
Cycle Maintenance Handbook You never have the wind with you — either it is against you or you’re having a good day. – Daniel Behrman
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bonk: n., v. cycling’s classic term for blowing up, hitting the wall, or otherwise expiring in midride. Can be caused by — and is frequently blamed on — insufficient water or calorie intake, but in truth is usually a result of insufficient training. “Had I eaten more linguini last night, I’m certain I wouldn’t have […]
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crosstraining: combining sports for mental refreshment and physical conditioning, especially during cycling’s off-season.
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After your first day of cycling, one dream is inevitable. A memory of motion lingers in the muscles of your legs, and round and round they seem to go. You ride through Dreamland on wonderful dream bicycles that change and grow. – H.G. Wells
Ride Bikes Now I walk every where I can. I also ride a stationary bicycle for a total of 30 minutes. I do it three or more times a week now and I have lost 20 pounds. – Della Reese
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Ride Light. Strong. Cheap. Pick two. – Keith Bontrager
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Today’s To Do List 1. Save some money 2. Exercise 3. Have some fun 4. Get better attitude 5. Go to work 6. Take time for myself 7. Save the planet 8. Look ahead for my future
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Live Life, Ride a Bicycle Whenever I see an adult on a bicycle, I have hope for the human race. – H.G. Wells
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No Gas No Traffic Free Parking Pollution Free Free Workout Ride Your Bike Save The World
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Ride Forever sprinter: Rider with the ability to generate very high power over short periods (a few seconds to a minute) allowing for great finishing speeds, but usually unable to sustain sufficiently high power over long periods to be a good time triallist, and is usually too big to have a high enough power-to-weight ratio […]
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Solution – Pollution It’s almost embarrassing, but I do have one trick for taking portraits on commission. I carry one of these little bicycle horns in my pocket, and once in a while, when someone is sour-faced or stiff, I blow my horn. It sort of shatters the barriers. It’s silly, but it works. – […]
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Well, you better ride like you stole something ’cause you are about to win a stage in the Tour de Fance. – Lance Armstrong
Ride But to say that the race is the metaphor for the life is to miss the point. The race is everything. It obliterates whatever isn’t racing. Life is the metaphor for the race. – Donald Antrim
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Put the fun between you legs. A bicycle does get you there and more… And there is always the thin edge of danger to keep you alert and comfortably apprehensive. Dogs become dogs again and snap at your raincoat; potholes become personal. And getting there is all the fun. – Bill Emerson
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The world lies right beyond the handlebars of any bicycle that I happen to be on anywhere from New York Bay to the Vallee de Chevreuse. Anywhere is high adventure, the walls come down, the cyclist is a loner, it is the only way for him to meet other loners. And it works. One seldom […]
Tags: bicycle symbol, bicycle words, terms
Slipstreaming The process whereby a rider reduces their wind resistance by sheltering behind another rider.
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Bike The journey of life is like a man riding a bicycle. We know he got on the bicycle and started to move. We know that at some point he will stop and get off. We know that if he stops moving and does not get off he will fall off. – William Golding
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Ride Bicycles paceline: Group of riders riding at high speed by drafting one another. Riders will take turns at the front to break the wind, then rotate to the back of the line to rest in the draft. Larger group rides will often form double pacelines with two columns of riders. Sometimes referred to as […]
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I discovered when I went all out, when I put 100 percent of my energy into some intense, impossible task – when my heart was jack-hammering, when lactic acid was sizzling through my muscles – that’s when I felt good, normal, balanced. – Tyler Hamilton
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Predawn ride, I pass my neighbor on a run. “Why are you riding a bike?” he asks. “Running gets you in shape faster.” It’s not about that. It’s about how riding makes me feel. The speed. Leaning into gentle curves. Charging up hills. How strong my legs feel. Riding gets me fit. But that’s just […]
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A Day Without Cycling is a Wasted Day I’m not a bicycle. Don’t try to ride me and leave me in the garage. I’m a treadmill. Walk on me and leave me in a guest room. – Jarod Kintz
The bicycle is just as good company as most husbands and, when it gets old and shabby, a woman can dispose of it and get a new one without shocking the entire community. – Ann Strong
Curved Cranks Designed to overcome dead centre : gives fast pedaling action. Adopted by the world’s best sprinters.
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Give Way When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking. – Sir Arthur Conan Doyle
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When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking. – Arthur Conan Doyle
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Correct Number of Bicycles to Own You don’t suffer, kill yourself and take the risks I take just for money. I love bicycling. – Greg LeMond
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Ride Bikes rotating weight: Weight (more correctly mass) that is rotating while the bike is moving, particularly the wheels. Mass near the outside edge of a wheel has about twice the stored energy of a similar non-rotating mass moving at the same speed. A bicycle wheel can be considered to be a good approximation of […]
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Since the bicycle make little demand on material or energy resources, contributes little to pollution, makes a positive contribution to health and causes little death or injury, it can be regarded as the most benevolent of machines. – Stuart S Wilson
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The bicycle, the bicycle surely, should always be the vehicle of novelists and poets. – Christopher Morley
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Breakway A cyclist or group of cyclists who split off the front of a Peloton are referred to as a Breakaway.
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Same Roads Same Rules Same Rights It was eleven more than necessary. – Jacques Anquetil
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I ride through the time Elongating the memories with surreal distortion I ride for the feeling of freedom I am perpetual, free from the lingering fear of death I push myself to the edges of mortal capacity Then I transcend the human pain And enter that fourth dimension. The wheels no longer finger the ground […]
Smooth, predictable riding when you’re in a group isn’t just a matter of style. It’s survival. – Geoff Drake
For all their fearlessness, sprinters are a delicate breed. At the peak of form they effuse an aura of invincibility, suggesting no bicycle rider ever pedaled as fast. To win, sprinters must have everything: physical condition, confidence, luck, aggression and committed team support. An elusive combination, attainable but not sustainable. – David Walsh
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There is beauty in silence and there is silence in beauty and you can find both in a bicycle! – Mehmet Murat ildan
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If my career were a hairstyle, it would be helmet-head. – Laura Dern
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If you think about computing, there isn’t just one way to compute, just like there’s not just one way to move around. You can have shoes, you can have a car, you can have a bicycle, submarine, rocket, plane, train, glider, whatever. Because you have one doesn’t mean you get rid of another one… But […]
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Ride Give me good books, good conversations, and my Trek Y-Foil, and I shall want for nothing else. – George Plimpton
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Ride follow a wheel: The ability to follow a wheel is the ability to match the pace of riders who are setting the tempo. Following is easier than pulling or setting the tempo and the term can be used in a derogatory manner, e.g. “He only ever followed”
Tags: bicycle symbol, statement, television
Smash Your Television Go Ride a Bike The fastest I’ve ever fallen in love is 17 miles per hour. But I was safe, because I was wearing a bicycle helmet at the time. – Jarod Kintz
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When one compares the energy consumed in moving a certain distance as a function of body weight fot a variety of animals and machines, one finds that an unaided walking man does fairly well (consuming about 0.75 calories per gram per kilometer), but he is not as efficient as a horse, a salmon or a […]
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It’s the first machine we master as children and the one we abandon when the seductions of the automobile take over. – Colman Mc Cartly
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Don’t Run Me Over When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking. – Arthur Conan Doyle
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Drug of Choice People like to travel: that is why the grass is greener over the fence. We are walkers, our natural means of travel is to put one foot in front of the other. The bicycle seduces our basic nature by making walking exciting. It lets us take 10-foot strides at 160 paces a […]
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Things look different from the seat of a bike carrying a sleeping bag with a cold beer tucked inside. – Jim Malusa
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Change Your Perspective – Ride A Bike The hardest part of raising a child is teaching them to ride bicycles. A shaky child on a bicycle for the first time needs both support and freedom. – Sloan Wilson
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Bicycling…is the nearest approximation I know to the flight of birds. The airplane simply carries a man on its back like an obedient Pegasus; it gives him no wings of his own. There are movements on a bicycle corresponding to almost all the variations in the flight of the larger birds. Plunging free downhill is […]
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Ride Here, Ride Now sticky bottle: A technique often used by the rider who takes food and water from the team car during a race. The rider holds on for a variable amount of time to the bottle handed to him by the car occupant, who maintains his grasp on the object, effectively dragging the […]
Bicycles are the indicator species of a community, like shellfish in a bay. – P. Martin Scott
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My husband left me. He also left his bike magazines and his bike. Evenings were quiet on my own so I got to reading which led to riding. Now I’m 20 pounds lighter and 100 times happier. Now he wants me and his bike back. He can have the bike. I have new wheels and […]
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The bicycle, the bicycle surely, should always be the vehicle of novelists and poets. – Christopher Morley
Bicycles may change, but cycling is timeless. – Zapata Espinoza
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The Bicycle of Revolution The Cycle of Evolution
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Education is a continual process, it’s like a bicycle… If you don’t pedal you don’t go forward. – George Weah
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Ride Hard or Ride Home wheelie: Lifting the front wheel of the bicycle in the air – through force transmitted through the pedals – whilst riding and continuing to ride on only the back wheel. The rider maintains the wheelie by applying pedalstrokes and rear brake in order to balance the bicycle on only the […]
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More than any other emotion, melancholy is incompatible with bicycling. – James E. Starrs
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Socialism can only arrive by bicycle. – Jose Antonio Viera Gallo
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Century Cycles Whoever invented the bicycle deserves the thanks of humanity. – Lord Charles
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About 25 years ago, I took a bicycle across the United States. I soon found out that the greatest item of clothing was the trusty bandanna. There were dozens of uses for a bandanna – as a pot holder, a chain cleaner, a sun shield, a headband, a snot rag, a declaration of Kerouacian intent. […]
Tags: bicycle symbol, life
Living with a Bicycle Ever bike? Now that’s something that makes life worth living!…Oh, to just grip your handlebars and lay down to it, and go ripping and tearing through streets and road, over railroad tracks and bridges, threading crowds, avoiding collisions, at twenty miles or more an hour, and wondering all the time when […]
Tags: bicycle symbol, bicycle words
Bicycle does get you there and more and there is always the thin edge of danger to keep you alert and comfortably apprehensive. Dogs become dogs again and snap at your raincoat; potholes become personal. And getting there is all the fun. – Anonymous
Tags: bicycle symbol, statement
Put the fun between your legs. When I go biking, I repeat a mantra of the day’s sensations: bright sun, blue sky, warm breeze, blue jay’s call, ice melting and so on. This helps me transcend the traffic, ignore the clamoring of work, leave all the mind theaters behind and focus on nature instead. I […]
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Live to Ride Ride to Live Should I take off my helmet before I make love? I’d better not, because my bicycle’s breaks are worn out. – Jarod Kintz
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I find buying a bicycle is a great way to stay in touch with people. – Jan Chipchase
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The bicycle kick is not easy to do. I scored 1,283 goals, and only two or three were bicycle kicks. – Pele
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It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country […]
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Rule # 12 The correction number of bicycles to own is n+1.
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Not All who Wander are Lost Fully loaded touring Also known as self-supported touring, cyclists carry everything they need, including food, cooking equipment, and a tent for camping. Some cyclists minimize their load, carrying only basic supplies, food, and a Bivouac sack or lightweight tent.
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Ride Forever stayer: A cyclist that excels at maintaining high speed on a relatively flat course alone. The stayer, climber and sprinter make up the three types of mass start road racing specialists. The stayer is some times referred to as a time trial-ist, since the qualities of one and the other are similar. Since […]
Tags: girl, man on bicycle
It’s been a long time since I’ve written old-fashioned sword and sorcery; I’m hoping it’s like riding a bicycle. – Lynn Abbey
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Let’s Ride The riders come out, knights for the tournament, neck to thigh in slippery lycra with the sheen of deep space condoms, faired helmets on their heads like the glans from another galaxy and neoprene pixyboots to slide the air around their feet, mounted on gaudily caparisoned donkeys — the carbon fiber monocoque monoblade. […]
Tags: bicycle symbol, man on bicycle
Ever bike? Now that’s something that makes life worth living!…Oh, to just grip your handlebars and lay down to it, and go ripping and tearing through streets and road, over railroad tracks and bridges, threading crowds, avoiding collisions, at twenty miles or more an hour, and wondering all the time when you’re going to smash […]
Tags: bicycle words, brand
Ride Bicycle Company Perhaps the single most important element in mastering the techniques and tactics of racing is experience. But once you have the fundamentals, acquiring the experience is a matter of time. – Greg LeMond
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It was close to like a 67- or 70-day shoot for ‘Tron’ on stage, in the suit. You can’t even sit down during the day because of all the cables that divide the foam rubber and all the electrical circuits. We had these stools that were tall with a bicycle seat on them and you’re […]
Hugs and Kisses It’s a risky business being a cyclist in the UK, there are a lot of people who really dislike us. It’s the Jeremy Clarkson influence – we’re hated on the roads. We just hope people realise we are just flesh and bones on two wheels. – Victoria Pendleton
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I never learned to ride a bicycle, and it is too late now. I never learned to drive. I never learned to swim. – Marlene Dumas
Bicycles Can Save Us I’m the paté on the Universal cracker. I’m the grout holding your shower tiles on. I’m out of the saddle, sprinting up that hill and eating glazed donut bracelets off the right arm of Jesus. – Charles Manson
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Ironsteed The riders come out, knights for the tournament, neck to thigh in slippery lycra with the sheen of deep space condoms, faired helmets on their heads like the glans from another galaxy and neoprene pixyboots to slide the air around their feet, mounted on gaudily caparisoned donkeys — the carbon fibre monocoque monoblade. – […]
Tags: bicycle symbol
It is curious that with the advent of the automobile and the airplane, the bicycle is still with us. Perhaps people like the world they can see from a bike, or the air they breathe when they’re out on a bike. Or they like the bicycle’s simplicity and the precision with which it is made. […]
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Bicycling is the nearest approximation I know to the flight of birds. The airplane simply carries a man on its back like an obedient Pegasus; it gives him no wings of his own. – Louis J. Helle, Jr.
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160 kms Be at one with the universe. If you can’t do that, at least be at one with your bike. – Lennard Zinn
cassette: The rear cog cluster on a derailleur bicycle, that fits on a freehub. It consists only of cogs, with no ratcheting mechanism, as the ratcheting mechanism is in the freehub.
Bicycles are almost as good as guitars for meeting girls. – Bob Weir
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Federal Bicycle Tires After my training wheels, my first real bike was a Schwinn, and my first time out, I rode down a hill, didn’t know how to stop, and ran right into a tree. So, that was a nice experience … like realizing, oh, there are brakes! – Robin Williams
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The best routes are the ones you haven’t ridden. You could pedal the same loops year after year. Many people do, literally or figuratively. But to grow, you need new rides. Risks. Turn down lanes you’ve long seen but never traveled. Get lost once or twice, then double back to where you started and try […]
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Commuting by bicycle is an absolutely essential part of my day. It’s mind-clearing, invigorating. I get to go out and pedal through the countryside in the early morning hours, and see life come back and rejuvenate every day as the sun is coming out. – James L. Jones
Well, I don’t ever get excited. I haven’t been excited since I got a Chopper bicycle when I was about 12. Once you get older you realise there’s always a catch to everything. So when I get, say, a commission to make a TV show, the catch is that you have to deliver something and […]
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But the fact is that I wouldn’t have won even a single Tour de France without the lesson of illness. What it teaches is this: pain is temporary. Quitting lasts forever. – Lance Armstrong
You have to sprint on feeling, not thinking. You must have faith in yourself but you cannot think about it too much. – Jean Paul Van Poppel
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I like to ride bicycles Your bicycle helps you meet other people. Your bicycle always goes where you want to go. And if you buy your bicycle a box of chocolates for Valentine’s Day, you get to eat them all. – Scott Martin
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Impossible to stay sad while riding a bicycle He always moans on about drivers being attacked. We should be hounding them even more – cars have no place in an urban environment. – John Grimshaw
Sun Rides What makes a great endurance athlete is the ability to absorb potenial embarrassment, and to suffer without complaint. I was discovering that if it was a matter of gritting my teeth, not caring how it looked, and outlasting everybody else, I won. It didn’t seem to matter what sport it was–in a straight-ahead, […]
Granny gear: The lowest available front and rear chainrings… think about the gear you need to keep riding instead of walking up a mountain pass.
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If you were a spectator on one of the mountain passes today, the super-light bikes would be little different in appearance from the machines of years ago, pedaled by earlier heroes, Coppi, Anquetil, Merckx, Hinault, LeMond, Roche. They would look like the bikes our dads rode when we were kids. But the Tour is a […]
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You’re Never Lost on a Bicycle The bicycle kick is not easy to do. – Pele