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the journey of a thousand miles must begin with a single pedal stroke
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Meach Cycles Chicago VO: the maximum amount of oxygen that can be consumed during all-out exertion. This is a key indicator of a person’s potential in cycling and other aerobic sports. It’s largely genetically determined but can be improved somewhat by training.
That was in the days when everyone rode a bicycle, and the journal had a circulation of over one hundred and twenty-five thousand weekly, so my verses and illustrations became known to a fairly large public. – Joseph C. Lincoln
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Look We developed enormous appetites, and I recall the immense relief we had oh coming up to the little Swing-Gate Inn, three miles or more out from Dover, where we ordered bread, cheese, and beer, about all the inn afforded, and which was served to us on a little balcony over the inn door, where […]
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glycogen: a fuel derived as glucose (sugar) from carbohydrate and stored in the muscles and liver. It’s the primary energy source for high-intensity cycling. Reserves are normally depleted after about two-and-a-half hours of riding.
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Just Ride A Story that appeared in a Cycling Magazine a few years ago was written by a guy was trying to cope with being alone with a broken marriage and a divorce when he found out his wife had been unfaithful. His Mother kept suggesting that he get therapy to help him through but […]
Smooth, predictable riding when you’re in a group isn’t just a matter of style. It’s survival. – Geoff Drake
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When one compares the energy consumed in moving a certain distance as a function of body weight fot a variety of animals and machines, one finds that an unaided walking man does fairly well (consuming about 0.75 calories per gram per kilometer), but he is not as efficient as a horse, a salmon or a […]
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The Bicycle is a simple solution to some of the world’s most complicated problems.
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Slipstreaming The process whereby a rider reduces their wind resistance by sheltering behind another rider.
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Bicycles are almost as good as guitars for meeting girls. – Bob Weir
Curved Cranks Designed to overcome dead centre : gives fast pedaling action. Adopted by the world’s best sprinters.
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Born to Ride but Forced to Work There may be a better land where bicycle saddles are made of rainbow, stuffed with cloud; in this world the simplest thing is to get used to something hard. – Jerome K. Jerome
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Bicycle Love Cats don’t like riding on a bicycle….no matter how much duct tape you use. – Anonymous
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Commuting by bicycle is an absolutely essential part of my day. It’s mind-clearing, invigorating. I get to go out and pedal through the countryside in the early morning hours, and see life come back and rejuvenate every day as the sun is coming out. – James L. Jones
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Home -> Happiness Riding a bike is everything to a cyclist. The friendship and camaraderie you have with other cyclists …to a cyclist, it was the be-all and end-all of your life. – Tommy Godwin
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The only regret I have in my life is never learning to ride a bicycle. – Helen Hayes
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Ride Bicycles Winning never gets repetitive – Mat “Cashmoney” Glaser
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Life is Like A Pedal They Can Push You Down But You’ll Always Come Back Up
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Do You Cycle? There was a second supremely sweet moment of victory. As I made my way through the finish area, I passed the Cofidis team. Assorted members of the organization stood around, the men who I felt had left me for dead in a hospital room. “That was for you,” I said as I […]
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Only Cycling Ronald has had bicycle safety and safety in the home. Yes, Ronald is McDonald’s, second most recognised figure after Santa Claus, and there’s an element of obviously benefiting your business. – Jim Cantalupo
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Change Your Perspective Ride A Bike One of the most important days of my life was when I learned to ride a bicycle. – Michael Palin
Bikes 4 Life Deep walkability describes a city that is built in such a way that you can move from one area to another on foot, on bicycle, on transit and have an experience that remains a pleasant one, that you feel you are welcome not just in the neighborhood but moving between neighborhoods. – […]
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A Day Without Cycling is a Wasted Day I’m not a bicycle. Don’t try to ride me and leave me in the garage. I’m a treadmill. Walk on me and leave me in a guest room. – Jarod Kintz
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Cycling makes women fresher in mind and body, and renders them far more companionable than the bloodless, limp, namby-pamby damsels who occasionally indulge in the drinking of tea and making of crochet mats. – Brighton Gazette
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Carry Something The bicycle is the most civilized conveyance known to man. – Iris Murdoch
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Bicycle to Work Bicycle to Play Bicycle Tomorrow Bicycle Today!
All creatures who have ever walked have wished that they might fly. With highwheelers a flesh and blood man can hitch wings to his feet. – Karl Kron
I still feel that variable gears are only for people over forty-five. Isn’t it better to triumph by the strength of your muscles than by the artifice of a derailer? We are getting soft… As for me, give me a fixed gear! – Henri Desgrange
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When in doubt, pedal it out… I’ve worked behind counters serving food, and I’ve lived on the circus train, and I’ve led bicycle tours in Eastern Europe and the Balkans and Russia. I’ve been a key liner for a newspaper, I’ve done typesetting. Oh, all sorts of things. – Bonnie Jo Campbell
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Bicycles may change, but cycling is timeless. – Zapata Espinoza
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It is curious that with the advent of the automobile and the airplane, the bicycle is still with us. Perhaps people like the world they can see from a bike, or the air they breathe when they’re out on a bike. Or they like the bicycle’s simplicity and the precision with which it is made. […]
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I Bike Life One day I’m riding a bicycle in my neighborhood, the next day I auditioned for Menudo and was on a plane to perform in front of 200,000 people. – Ricky Martin
Bicycle Repair Man Most bicyclists in New York City obey instinct far more than they obey the traffic laws, which is to say that they run red lights, go the wrong way on one-way streets, violate cross-walks, and terrify innocents, because it just seems easier that way. Cycling in the city, and particularly in midtown, […]
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Breakway A cyclist or group of cyclists who split off the front of a Peloton are referred to as a Breakaway.
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Solution – Pollution It’s almost embarrassing, but I do have one trick for taking portraits on commission. I carry one of these little bicycle horns in my pocket, and once in a while, when someone is sour-faced or stiff, I blow my horn. It sort of shatters the barriers. It’s silly, but it works. – […]
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Ride Give me good books, good conversations, and my Trek Y-Foil, and I shall want for nothing else. – George Plimpton
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Bicycle to Work Bicycling is the nearest approximation I know to the flight of birds. – Louis J. Helle
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Fast Bicycle One of my favorite things about biking vs driving: When I used to drive, I always drove with my doors locked… I would play my stereo, and mostly avoid any contact with other drivers on the road (just stayed in my gas-guzzling bot). But now, I ride my bike and oddly enough, I’m […]
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Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant. The gross and net result of it is that people who spent most of their natural lives riding iron bicycles over the rocky roadsteads of this parish get their personalities mixed up with the personalities of their bicycle as a result of […]
Bones Heal Chicks Dig Scars Pain is Temporary Glory is Forever. – Patrick Aanstoots
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I want A House A New Car A Plasma TV To Be Cyclists To Be Fee
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Same Roads Same Rules Same Rights It was eleven more than necessary. – Jacques Anquetil
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Ride He’s dancing on the pedals in an immodest way! – Phil Liggett
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Life is a Beautiful Ride When I was 13, I worked for Western Union. When the telegrams came in, I would glue them on the paper and deliver them on my bicycle. – Francis Ford Coppola
Cycle The bicycle was the last advance in technology everybody understands. Anybody who can ride one can understand how it works. – Stewart Parker
0015 – Bicycle of the Heart Communication is a skill that you can learn. It’s like riding a bicycle or typing. If you’re willing to work at it, you can rapidly improve the quality of every part of your life. – Brian Tracy
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Do The Mix Right With the heaps of overly specialized gear — gloves, shoes, and biking jerseys — most cyclists realize that every day on the road is Halloween. Plain and simple, it’s wearing a costume each time out of the gate.…We’re neon signs, stylistically impaired wonders blinding pedestrians and fooling small children into thinking […]
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But the fact is that I wouldn’t have won even a single Tour de France without the lesson of illness. What it teaches is this: pain is temporary. Quitting lasts forever. – Lance Armstrong
I was trying to introduce myself as America’s woman champion, but I said the french word “Champignon”, so I introduced myself as a mushroom. – Nancy Neiman Baranet
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Ride Bicycle Company Perhaps the single most important element in mastering the techniques and tactics of racing is experience. But once you have the fundamentals, acquiring the experience is a matter of time. – Greg LeMond
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The best rides are the ones where you bite off much more than you can chew, and live through it. – Doug Bradbury
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Look for Cyclists Off the bike she was like a smoker without cigarettes, never sure what to do with her hands. As soon as she got off the bike, her heart was expected to perform all these baffling secondary functions like loving someone and feeling something and belonging somewhere – when all she’d ever trained […]
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May Use Full Lane – Get Over It ultra cycling: used to describe the side of the sport involving the longest endurance events. Also called ultramarathon.
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crosstraining: combining sports for mental refreshment and physical conditioning, especially during cycling’s off-season.
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Tens of thousands who could never afford to own, feed and stable a horse, had by this bright invention enjoyed the swiftness of motion which is perhaps the most fascinating feature of material life. – Frances Willard
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Federal Bicycle Tires After my training wheels, my first real bike was a Schwinn, and my first time out, I rode down a hill, didn’t know how to stop, and ran right into a tree. So, that was a nice experience … like realizing, oh, there are brakes! – Robin Williams
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Travel Together Bicycle means simplicity and simplicity means happiness! – Mehmet Murat ildan
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There is beauty in silence and there is silence in beauty and you can find both in a bicycle! – Mehmet Murat ildan
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The bitterness of poor quality remain long after the sweetness of low price is forgotten.
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Security Give a man a fish and feed him for a day. Teach a man to fish and feed him for a lifetime. Teach a man to cycle and he will realize fishing is stupid and boring. – Desmond Tutu
cassette: The rear cog cluster on a derailleur bicycle, that fits on a freehub. It consists only of cogs, with no ratcheting mechanism, as the ratcheting mechanism is in the freehub.
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Good Few people realize that when you move the seatpost an innocent inch or two you are changing the action of every muscle in the lower limb which is involved in the pedaling action.
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Need a Quick Release? velodrome: an oval banked track for bicycle racing.
Bicycles are the indicator species of a community, like shellfish in a bay. – P. Martin Scott
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Hey diddle, diddle The bicycle riddle The strangest part of the deal. Just keep your accounts And add the amounts The ‘sundries’ cost more than the wheel
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When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking. – Arthur Conan Doyle
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No Gas No Traffic Free Parking Pollution Free Free Workout Ride Your Bike Save The World
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If all feeling for grace and beauty were not extinguished in the mass of mankind at the actual moment, such a method of locomotion as cycling could never have found acceptance; no man or woman with the slightest aesthetic sense could assume the ludicrous position necessary for it. – Marie Louise de la Ramee
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Live to Ride Ride to Live Should I take off my helmet before I make love? I’d better not, because my bicycle’s breaks are worn out. – Jarod Kintz
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Ride Bicycles lead out: Sprinting technique often used by the lead out man where the rider will accelerate to maximum speed close to the sprint point with a teammate, the sprinter, drafting behind, hoping to create space between the sprinter and the pack. When the lead out man is exhausted he will move to the […]
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Well, you better ride like you stole something ’cause you are about to win a stage in the Tour de Fance. – Lance Armstrong
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Bicycling is a big part of the future. It has to be. There’s something wrong with a society that drives a car to work out in a gym. – Bill Nye
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All I’ve ever ended up with in terms of achievements is the movie, some really stupid anecdotes, a bunch of crosswords that I didn’t finish and maybe some old bicycle that I found lying around on set. – Christian Bale
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Bike Lane, Bikes Only I ride my bicycle to ride my bicycle. – Zen proverb
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Not All who Wander are Lost Fully loaded touring Also known as self-supported touring, cyclists carry everything they need, including food, cooking equipment, and a tent for camping. Some cyclists minimize their load, carrying only basic supplies, food, and a Bivouac sack or lightweight tent.
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Bike Friendly Throughout human history, in any great endeavour requiring the common effort of many nations and men and women everywhere, we have learned – it is only through seriousness of purpose and persistence that we ultimately carry the day. We might liken it to riding a bicycle. You stay upright and move forward so […]
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reCycle It is curious that with the advent of the automobile and the airplane, the bicycle is still with us. Perhaps people like the world they can see from a bike, or the air they breathe when they’re out on a bike. Or they like the bicycle’s simplicity and the precision with which it is […]
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If you were a spectator on one of the mountain passes today, the super-light bikes would be little different in appearance from the machines of years ago, pedaled by earlier heroes, Coppi, Anquetil, Merckx, Hinault, LeMond, Roche. They would look like the bikes our dads rode when we were kids. But the Tour is a […]
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Cyclocross Death may have no master, but the bicycle is, most emphatically, not its slave. – James E Starts
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Bicycle I love the bicycle. I always have. I can think of no sincere, decent human being, male or female, young or old, saintly or sinful, who can resist the bicycle. – William Saroyan
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I’m lucky that mountian biking wasn’t around when I was 20, because I wouldn’t have won the Tour de France. It’s my kind of sport – hard, individualistic, and not a lot of tactics. – Greg LeMond
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Things look different from the seat of a bike carrying a sleeping bag with a cold beer tucked inside. – Jim Malusa
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Ride Light. Strong. Cheap. Pick two. – Keith Bontrager
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Ride Longer, Live Longer I’m fascinated by the sprinters. They suffer so much during the race just to ge to the finish, they hang on for dear life in the climbs, but then in the final kilometers they are transformed and do amazing things. It’s not their force per se that impresses me, but rather […]
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Cool Bicycle Don’t buy upgrades, ride up grades. – Anonymous
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Fast Folks I’m gonna show you a hill that would choke a mule. – President George W. Bush
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I Love Bicycles Devised almost 200 years ago by a practical German baron, the bicycle has evolved into an urban staple. Beloved of children, prized by inner-city commuters, it can be a lifesaver when summer smog chokes the nation. – Globe and Mail
Bicycle Repair Man All creatures who have ever walked have wished that they might fly. With highwheelers a flesh and blood man can hitch wings to his feet. – Karl Kron
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Race Bicycle Mankind has invested more than four million years of evolution in the attempt to avoid physical exertion. Now a group of backward-thinking atavists mounted on foot-powered pairs of Hula-Hoops would have us pumping our legs, gritting our teeth, and searing our lungs as though we were being chased across the Pleistocene savanna by […]
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This One Runs of Fat and Saves You Money This One Runs on Money and Makes You Fat
Ride Bicycles Company drafting: To ride closely behind another rider to make maximum use of their slipstream, reducing wind resistance and effort required to ride at the same speed.
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To prepare for a race there is nothing better than a good pheasant, some champagne and a woman. – Jacques Anquetil