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How To Improve Your Day Step 1 : Ride Your Bicycle Step 2 : Repeat Step 1
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Take One Ride Twice Daily side effects may include: loss of weight, reduced stress, happiness
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When you’re turning the crankset, you’re riding the bike. When you’re coasting, you’re just along for the ride. – Ned Overend
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I grew up north of Chicago, not far from where the Schwinn bicycle plant used to be, and was conscious of the fact that these beautiful, everlasting bikes were made just down the road. – Dave Eggers
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The bitterness of poor quality remain long after the sweetness of low price is forgotten.
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Travel Together Bicycle means simplicity and simplicity means happiness! – Mehmet Murat ildan
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Legs Speak Louder Than Words Physically, the Ventoux is dreadful. Bald, it’s the spirit of Dry: Its climate (it is much more an essence of climate than a geographic place) makes it a damned terrain, a testing place for heroes, something like a higher hell. – Roland Barthes
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I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn’t professional. – Mehmet Oz
Life is like a ten speed bicycle. Most of us have gears we never use. – Charles M. Schulz
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When my legs hurt, I say: “Shut up legs! Do what I tell you to do! – Jens Voigt
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Best Machine Ever A bicycle does get you there and more…. And there is always the thin edge of danger to keep you alert and comfortably apprehensive. Dogs become dogs again and snap at your raincoat; potholes become personal. And getting there is all the fun. – Bill Emerson
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Home -> Happiness Riding a bike is everything to a cyclist. The friendship and camaraderie you have with other cyclists …to a cyclist, it was the be-all and end-all of your life. – Tommy Godwin
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For all those who are stuck in traffic on their way to the gym to ride a stationary bicycle.
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Correct Number of Bicycles to Own You don’t suffer, kill yourself and take the risks I take just for money. I love bicycling. – Greg LeMond
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Get Out Ride Your Bicycle It is no longer a beast of steel… no it is a friend… it is a faithful and powerful ally against one’s worst enemies. It is stronger than anxiety, stronger than sadness. It has all the power of hope. – Maurice Leblanc
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Since the bicycle make little demand on material or energy resources, contributes little to pollution, makes a positive contribution to health and causes little death or injury, it can be regarded as the most benevolent of machines. – Stuart S Wilson
Crank It The advantages? Exercise, no parking problems, gas prices, it’s fun. An automobile is expensive. You have to find a place to park and it’s not fun. So why not ride a bicycle? I recommend it. – Stephen G. Breyer
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Give Way When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking. – Sir Arthur Conan Doyle
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the journey of a thousand miles must begin with a single pedal stroke
Ride Bikes Now I walk every where I can. I also ride a stationary bicycle for a total of 30 minutes. I do it three or more times a week now and I have lost 20 pounds. – Della Reese
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Ride Bicycle Company Perhaps the single most important element in mastering the techniques and tactics of racing is experience. But once you have the fundamentals, acquiring the experience is a matter of time. – Greg LeMond
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You Know What Lies Outside Of Your Comfort Zone? Opportunity. Door zone: The space right next to the parked car lane. To avoid the hazard of an opening car door, ride on the opposite side of the lane, hugging the white line.
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Perhaps the most vivid recollection of my youth is that of being flogged by the local wheelmen, along with the fieldhands, the postman, and a young Tennessee Williams. This more than anything cultivated my life-long aversion to his plays. – Truman Capote
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Look Gliding down the bike path on a Saturday morning, you whip by somebody peddling in the opposite direction and give each other a nod. For a moment it’s like “Hey, we’re both doing the same thing. Let’s be friends for a second. – Neil Pasricha
Cadence: The (hopefully smooth) rhythm of the crank arms (which attach pedals to bike) when pedaling –commonly called spinning.
Every time I see an adult on a bicycle, I no longer despair for the future of the human race. – H. G. Wells
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If life is a highway, I will be on the back roads! The computer is the most remarkable tool that we’ve ever come up with. It’s the equivalent of a bicycle for our minds. – Steve Jobs
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Education is a continual process, it’s like a bicycle… If you don’t pedal you don’t go forward. – George Weah
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Ask a scientist to design a better violin and you get a dirty look. While the instrument seems simple, the science behind it is not. Such is bicycle stability. The machine appears uncomplicated but the theories governing its motion are nightmarish. Some things just can’t be easily defined by physics and mathmatics. The interaction of […]
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But the fact is that I wouldn’t have won even a single Tour de France without the lesson of illness. What it teaches is this: pain is temporary. Quitting lasts forever. – Lance Armstrong
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Put the fun between your legs. When I go biking, I repeat a mantra of the day’s sensations: bright sun, blue sky, warm breeze, blue jay’s call, ice melting and so on. This helps me transcend the traffic, ignore the clamoring of work, leave all the mind theaters behind and focus on nature instead. I […]
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Do You Cycle? There was a second supremely sweet moment of victory. As I made my way through the finish area, I passed the Cofidis team. Assorted members of the organization stood around, the men who I felt had left me for dead in a hospital room. “That was for you,” I said as I […]
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I love you as much as I love biking. And trust me, that’s a lot. Five years from now, if I’m in Texas and there is a local mountain bike race, will I go down and do it? Probably. That’s just simply as a fan and somebody who does cycling for fitness. I’m committed to […]
That was in the days when everyone rode a bicycle, and the journal had a circulation of over one hundred and twenty-five thousand weekly, so my verses and illustrations became known to a fairly large public. – Joseph C. Lincoln
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Cyclers see considerable more of this beautiful world than any other class of citizens. A good bicycle, well applied, will cure most ills this flesh is heir to. – Dr. K. K. Doty
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Bicycles Bars and Beers A bicycle ride is a flight from sadness. – James E. Starrs
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Things look different from the seat of a bike carrying a sleeping bag with a cold beer tucked inside. – Jim Malusa
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Ride Hard or Ride Home wheelie: Lifting the front wheel of the bicycle in the air – through force transmitted through the pedals – whilst riding and continuing to ride on only the back wheel. The rider maintains the wheelie by applying pedalstrokes and rear brake in order to balance the bicycle on only the […]
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I came out for exercise, gentle exercise, and to notice the scenery and to botanise. And no sooner do I get on that accursed machine than off I go hammer and tongs; I never look to right or left, never notice a flower, never see a view — get hot, juicy, red — like a […]
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Think of bicycles as rideable art that can just about save the world. – Grant Petersen
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Cyclorama Ride as much or as little, or as long or as short as you feel. But ride. – Eddy Merckx
The grace and charm of the bicycle lend added warmth and contour to the persons of the lovers it joins. – James E
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Ride Bicycles Winning never gets repetitive – Mat “Cashmoney” Glaser
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Bicycle Newspapers are unable, seemingly to discriminate between a bicycle accident and the collapse of civilization. – George Bernard Shaw
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Life is Like A Pedal They Can Push You Down But You’ll Always Come Back Up
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Bicycle I love the bicycle. I always have. I can think of no sincere, decent human being, male or female, young or old, saintly or sinful, who can resist the bicycle. – William Saroyan
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It would not be at all strange if history came to the conclusion that the perfection of the bicycle was the greatest incident of the nineteenth century. – Author Unknown
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The best rides are the ones where you bite off much more than you can chew, and live through it. – Doug Bradbury
0015 – Bicycle of the Heart Communication is a skill that you can learn. It’s like riding a bicycle or typing. If you’re willing to work at it, you can rapidly improve the quality of every part of your life. – Brian Tracy
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The funnest way between two points is on a bicycle! I love the bicycle. I always have. I can think of no sincere, decent human being, male or female, young or old, saintly or sinful, who can resist the bicycle. – William Saroya
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Just Tour Pain is a big fat creature riding on your back. The farther you pedal, the heavier he feels. The harder you push, the tighter he squeezes your chest. The steeper the climb, the deeper he digs his jagged, sharp claws into your muscles. – Scott Martin
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Singletrack: Mountain biking gold (as opposed to doubletrack trash – a jeep like road or trail), a trail just wide enough for one person (wheel) at a time.
ergometer: a stationary, bicycle-like device with adjustable pedal resistance used in physiological testing or for indoor training.
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Solution Life is like riding a bicycle. To keep your balance you must keep moving. – Albert Einstein
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A healthy body means a healthy mind. You get your heart rate up, and you get the blood flowing through your body to your brain. Look at Albert Einstein. He rode a bicycle. He was also an early student of Jazzercise. You never saw Einstein lift his shirt, but he had a six-pack under there. […]
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When in doubt, pedal it out… I’ve worked behind counters serving food, and I’ve lived on the circus train, and I’ve led bicycle tours in Eastern Europe and the Balkans and Russia. I’ve been a key liner for a newspaper, I’ve done typesetting. Oh, all sorts of things. – Bonnie Jo Campbell
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It is curious that with the advent of the automobile and the airplane, the bicycle is still with us. Perhaps people like the world they can see from a bike, or the air they breathe when they’re out on a bike. Or they like the bicycle’s simplicity and the precision with which it is made. […]
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Ride Bicycles Company There is nothing, absolutely nothing, quite so worthwhile as simply messing about on bicycles. – Tom Kunich
Border Raiders I want to take time for myself, because all my life is ta-ta-ta-ta. So I don’t want nothing special, just to breathe. I’d like to work maybe a half day and then take my bicycle and go by the riverside. – Renzo Rosso
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I took care of my wheel as one would look after a Rolls Royce. If it needed repairs I always brought it to the same shop on Myrtle Avenue run by a negro named Ed Perry. He handled the bike with kid gloves, you might say. He would always see to it that neither front […]
What I absolutely want is to suggest that before it’s anything else, redemption is God mending the bicycle of our souls; God bringing out the puncture repair kit, re-inflating the tires, taking off the rust, making us roadworthy once more. Not so that we can take flight into ecstasy, but so that we can do […]
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Same Roads, Same Rules, Same Rights “You know, bicycling isn’t just a matter of balance,” I said. “it’s a matter of faith. You can keep upright only by moving forward. You have to have your eyes on the goal, not the ground. I’m going to call that the Bicyclist’s Philosophy of Life.” – Susan Vreeland, […]
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Ride Hard tubular tyres: Tubular tyres are cycle tyres that have the inner tube permanently stitched inside the casing. They are held in place using glue or glue-tape, and are affixed to rims which lack the sidewalls characteristic of a hook-bead rim. Tubulars take very high pressure (up to 10 bar or 145 psi, or […]
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hamstrings: the muscle on the back of the thigh, not well developed by cycling.
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The bicycle, the bicycle surely, should always be the vehicle of novelists and poets. – Christopher Morley
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The sound of a car door opening in front of you is similar to the sound of a gun being cocked. – Amy Webster
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Look We developed enormous appetites, and I recall the immense relief we had oh coming up to the little Swing-Gate Inn, three miles or more out from Dover, where we ordered bread, cheese, and beer, about all the inn afforded, and which was served to us on a little balcony over the inn door, where […]
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Race Bicycle Mankind has invested more than four million years of evolution in the attempt to avoid physical exertion. Now a group of backward-thinking atavists mounted on foot-powered pairs of Hula-Hoops would have us pumping our legs, gritting our teeth, and searing our lungs as though we were being chased across the Pleistocene savanna by […]
Ride If you were a spectator on one of the mountain passes today, the super-light bikes would be little different in appearance from the machines of years ago, pedaled by earlier heroes, Coppi, Anquetil, Merckx, Hinault, LeMond, Roche. They would look like the bikes our dads rode when we were kids. But the Tour is […]
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Breakway A cyclist or group of cyclists who split off the front of a Peloton are referred to as a Breakaway.
The reward for riding up hill, is the fun of riding down them. – Unknown
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An engineer designing from scratch could hardly concoct a better device to unclog modern roads – cheap, nonpolluting, small and silent… – Rick Smith
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Finishing a ride is mandatory. Finishing a ride fast is optional. – Unknown
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Until mountain biking came along, the bike scene was ruled by a small elite cadre of people who seemed allergic to enthusiasm. – Jacquie Phelan
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People do not ‘drive’ cars, they steer them. People do not ‘ride’ bicycles, they drive them. – A. N. Mouse
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Rule # 12 The correction number of bicycles to own is n+1.
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The world is my church, the wind in my ears is the choir and my handlebars are the alter I pray at. – Zcubed
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Love Cycling The best rides are the ones where you bite off much more than you can chew, and live through it. – Doug Bradbury
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Ride He’s dancing on the pedals in an immodest way! – Phil Liggett
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You You What Lies Outside Of Your Comfort Zone Opportunity
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Ride Light. Strong. Cheap. Pick two. – Keith Bontrager
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There is nothing like walking to get the feel of a country. A fine landscape is like a piece of music; it must be taken at the right tempo. Even a bicycle goes too fast. – Paul Scott Mowrer
Cycle Cycle Work to eat. Eat to live. Live to bike. Bike to work. – Unknown
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It’s the first machine we master as children and the one we abandon when the seductions of the automobile take over. – Colman Mc Cartly
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Well, you better ride like you stole something ’cause you are about to win a stage in the Tour de Fance. – Lance Armstrong
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Get a bicycle. You will not regret it if you live. ~ Mark Twain
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Ride Like the Wind When Lance first turned professional, it was like trying to put a hand brake on a raging bull. – Paul Sherwen
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Need a Quick Release? velodrome: an oval banked track for bicycle racing.
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I find buying a bicycle is a great way to stay in touch with people. – Jan Chipchase
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Look for Cyclists Off the bike she was like a smoker without cigarettes, never sure what to do with her hands. As soon as she got off the bike, her heart was expected to perform all these baffling secondary functions like loving someone and feeling something and belonging somewhere – when all she’d ever trained […]
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Smash Your Television Go Ride a Bike The fastest I’ve ever fallen in love is 17 miles per hour. But I was safe, because I was wearing a bicycle helmet at the time. – Jarod Kintz
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After your first day of cycling, one dream is inevitable. A memory of motion lingers in the muscles of your legs, and round and round they seem to go. You ride through Dreamland on wonderful dream bicycles that change and grow. – H.G. Wells
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It’s not the DESTINATION… …it’s the glory of THE RIDE