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It never gets easier, you just go faster. aero-bars n. handlebar extension which rests the hands close together over the front hub, which is a very aero tuck.
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the journey of a thousand miles must begin with a single pedal stroke
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When my legs hurt, I say: “Shut up legs! Do what I tell you to do! – Jens Voigt
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Bicycle to Work Bicycle to Play Bicycle Tomorrow Bicycle Today!
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glycogen: a fuel derived as glucose (sugar) from carbohydrate and stored in the muscles and liver. It’s the primary energy source for high-intensity cycling. Reserves are normally depleted after about two-and-a-half hours of riding.
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Do The Mix Right With the heaps of overly specialized gear — gloves, shoes, and biking jerseys — most cyclists realize that every day on the road is Halloween. Plain and simple, it’s wearing a costume each time out of the gate.…We’re neon signs, stylistically impaired wonders blinding pedestrians and fooling small children into thinking […]
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Look Gliding down the bike path on a Saturday morning, you whip by somebody peddling in the opposite direction and give each other a nod. For a moment it’s like “Hey, we’re both doing the same thing. Let’s be friends for a second. – Neil Pasricha
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There’s a lot more pressure when you’re a medal favorite. Now, nobody has any expectations for me. Nobody knows what I can do, so I’m riding with nothing to lose. – Chris Witty
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Velorution But I pushed and pulled in vain, the wheels would not turn. It was as though the brakes were jammed, and heaven knows they were not, for my bicycle had no brakes. And suddenly overcome by a great weariness, in spite of the dying day when I always felt most alive, I threw the […]
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Iron Steed I read a study that measured the efficiency of locomotion for various species on the planet. The condor used the least energy to move a kilometer. Humans came in with a rather unimpressive showing about a third of the way down the list…. That didn’t look so good, but then someone at Scientific […]
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Runs on Fat and Saves You Money Runs on Money and Makes You Fat In the 9th grade I began my first wage work for the West Side Drug store delivering prescriptions and sundries on my bicycle to customers who called in orders. – Vernon L. Smith
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Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant. The gross and net result of it is that people who spent most of their natural lives riding iron bicycles over the rocky roadsteads of this parish get their personalities mixed up with the personalities of their bicycle as a result of […]
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Your Eyes Sparkle Lke Bicycle Reflectors When I was a kid I used to pray every night for a new bicycle. Then I realised that the Lord doesn’t work that way so I stole one and asked Him to forgive me. – Emo Philips
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Go Out The bicycle has a soul. If you succeed to love it, it will give you emotions that you will never forget. – Mario Cipollini
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But the fact is that I wouldn’t have won even a single Tour de France without the lesson of illness. What it teaches is this: pain is temporary. Quitting lasts forever. – Lance Armstrong
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Century Cycles Whoever invented the bicycle deserves the thanks of humanity. – Lord Charles
Riding a bicycle is about getting back to basics. It’s good for the waistline and it’s good for the wallet, is what I’m saying. – Phil Keoghan
Smooth, predictable riding when you’re in a group isn’t just a matter of style. It’s survival. – Geoff Drake
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If my career were a hairstyle, it would be helmet-head. – Laura Dern
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Pedal Power Cycle tracks will abound in Utopia. – H.G. Wells
Bicycle Repair Man Consider a man riding a bicycle. Whoever he is, we can say three things about him. We know he got on the bicycle and started to move. We know that at some point he will stop and get off. Most important of all, we know that if at any point between the […]
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I like your bicycle There is something about the miscreant cyclist that seems to get people more exercised than they are about the misbehaving motorist…When people get into cars, their metal encasement turns them into robots in our minds, and we’re grateful to them for any act of courtesy. We’re grateful that they don’t deliberately […]
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Security Give a man a fish and feed him for a day. Teach a man to fish and feed him for a lifetime. Teach a man to cycle and he will realize fishing is stupid and boring. – Desmond Tutu
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Think of bicycles as rideable art that can just about save the world. – Grant Petersen
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Bicycle Coaster Brakes At least you can quit a bike race. – Connie Carpenter Phinney
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The only regret I have in my life is never learning to ride a bicycle. – Helen Hayes
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Bicycle I love the bicycle. I always have. I can think of no sincere, decent human being, male or female, young or old, saintly or sinful, who can resist the bicycle. – William Saroyan
Mohammed was a walking Messenger. When the Muslims first saw Christian missionaries mounted upon bicycles, they stoned the gentle souls, for the contraption seemed to have come from the devil. – William Saroan
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Ride Like the Wind When Lance first turned professional, it was like trying to put a hand brake on a raging bull. – Paul Sherwen
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The bicycle has a soul. If you succeed to love it, it will give you emotions that you will never forget. – Mario Cipollini
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I know that a good many champions have entertained the thought that the more they discourage youngsters, the longer they would reign. However, this theory never impressed me, and I always made it a point to give youths the benefit of my experience in bicycle racing. – Major Taylor
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A mountain bike is like your buddy. A road bike is your lover. – Sean Coffey
Bones Heal Chicks Dig Scars Pain is Temporary Glory is Forever. – Patrick Aanstoots
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I came out for exercise, gentle exercise, and to notice the scenery and to botanise. And no sooner do I get on that accursed machine than off I go hammer and tongs; I never look to right or left, never notice a flower, never see a view — get hot, juicy, red — like a […]
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The best rides are the ones where you bite off much more than you can chew, and live through it. – Doug Bradbury
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Safe Routes to School is one with great potential to get children walking and biking to school again. The program uses federal grants to make road and sidewalk repairs aimed at getting kids to school safely on foot or bicycle. The money also supports efforts to get the community, school officials and others involved. – […]
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Love Cycling The best rides are the ones where you bite off much more than you can chew, and live through it. – Doug Bradbury
Ride and Shine Downhill’s the future of the sport. Cross-country’s not geared for TV. Some fat guy watching it with a beer in one hand and potato chips in the other is going to say, ‘I can do that.’ America likes to see people crash. – Missy Giove
Road bike: Made of carbon fiber, titanium, steel, or aluminum, road bikes come in a range of shapes and sizes to fit the athletic needs and body of the rider. Unlike your average bicycle, a road bike is more lightweight, has extra gear combinations, and features sports tires that are narrow, inflated at high-pressures, and […]
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Every Day is a Bicycle Day There may be a better land where bicycle saddles are made of rainbow, stuffed with cloud; In this world the simplest thing is to get used to something hard. – Jerome K. Jerome
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There is beauty in silence and there is silence in beauty and you can find both in a bicycle! – Mehmet Murat ildan
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Look for Cyclists Because, you know, I can’t work a bicycle pump. – Judi Dench
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Revolution Cycles If I can bicycle, I bicycle. – David Attenborough
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I find buying a bicycle is a great way to stay in touch with people. – Jan Chipchase
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Bike It never gets easier, you just go faster. – Greg LeMond
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Cargo Bicycle The bicycle is the most civilized conveyance known to man. Other forms of transport grow daily more nightmarish. Only the bicycle remains pure in heart. – Iris Murdoch
Life is like a ten speed bicycle. Most of us have gears we never use. – Charles M. Schulz
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Since the bicycle make little demand on material or energy resources, contributes little to pollution, makes a positive contribution to health and causes little death or injury, it can be regarded as the most benevolent of machines. – Stuart S Wilson
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You can’t buy happiness but you can buy a bicycle and that’s pretty close.
Happiness is actually found in simple things, such as taking my nephew around the island by bicycle or seeing the stars at night. We go to coffee shops or see airplanes land at the airport. – Andrea Hirata
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To these ideals which were instilled in me when I was a youth, I attribute in a large degree the success that was mine on the bicycle tracks of the world. – Major Taylor
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Today’s To Do List 1. Save some money 2. Exercise 3. Have some fun 4. Get better attitude 5. Go to work 6. Take time for myself 7. Save the planet 8. Look ahead for my future
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Ride it, like you stole it. A mountain bike race is a constant hard effort for two to three hours. In road racing the efforts often come in surges. You ride easy for awhile then you have to make an extreme, hard effort. They are two different efforts, two different forms of suffering. – John […]
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Happiness is a Bicycle Ride Away Slow travel now rivals the fly-to-Barcelona-for-lunch culture. Advocates savor the journey, traveling by train or boat or bicycle, or even on foot, rather than crammed into an airplane. They take time to plug into the local culture instead of racing through a list of tourist traps. – Carl Honore […]
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cleat: a metal or plastic fitting on the sole of a cycling shoe that engages the pedal.
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Breakway A cyclist or group of cyclists who split off the front of a Peloton are referred to as a Breakaway.
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This One Runs of Fat and Saves You Money This One Runs on Money and Makes You Fat
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The bicycle kick is not easy to do. I scored 1,283 goals, and only two or three were bicycle kicks. – Pele
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I live it A raggedy ride beats a dressed up walk. – Simon Peat
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Live Love Ride blocking n. getting in the way of slow down in front of rival riders, to help a teammate get ahead on a breakaway.
When I’m riding my bicycle I feel like a Buddhist who is happy just to enjoy his mundane existence. – Robin Williams
Sun Rides What makes a great endurance athlete is the ability to absorb potenial embarrassment, and to suffer without complaint. I was discovering that if it was a matter of gritting my teeth, not caring how it looked, and outlasting everybody else, I won. It didn’t seem to matter what sport it was–in a straight-ahead, […]
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Young rider pick a destination and go… Older riders pick a direction and go…
When I was in New York, I took my bike everywhere for transportation. I didn’t have a fixed-gear bicycle, like a lot of the messengers do, but I had a stripped-down deal – having lost a few good ones in New York – and I did 10 to 15 miles a day just getting around […]
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Home -> Happiness Riding a bike is everything to a cyclist. The friendship and camaraderie you have with other cyclists …to a cyclist, it was the be-all and end-all of your life. – Tommy Godwin
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I bicycle life The best rides are the ones where you bite off much more than you can chew, and live through it. – Doug Bradbury
Ride Bicycles I’m lazy. But it’s the lazy people who invented the wheel and the bicycle because they didn’t like walking or carrying things. – Lech Walesa
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I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn’t professional. – Mehmet Oz
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Carry Something The bicycle is the most civilized conveyance known to man. – Iris Murdoch
What I absolutely want is to suggest that before it’s anything else, redemption is God mending the bicycle of our souls; God bringing out the puncture repair kit, re-inflating the tires, taking off the rust, making us roadworthy once more. Not so that we can take flight into ecstasy, but so that we can do […]
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I have too many bikes, yeah right! What makes a great endurance athlete is the ability to absorb potenial embarrassment, and to suffer without complaint. I was discovering that if it was a matter of gritting my teeth, not caring how it looked, and outlasting everybody else, I won. It didn’t seem to matter what […]
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You You What Lies Outside Of Your Comfort Zone Opportunity
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Take One Ride Twice Daily side effects may include: loss of weight, reduced stress, happiness
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You haven’t lived until you’ve put on a police uniform and hopped on a mountain bike. My daily commute became four to five minutes faster because drivers fight each other to see who gets to let me into the lane I want. Drivers would sooner cross the yellow line and hit a utility pole than […]
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Fast Bicycle One of my favorite things about biking vs driving: When I used to drive, I always drove with my doors locked… I would play my stereo, and mostly avoid any contact with other drivers on the road (just stayed in my gas-guzzling bot). But now, I ride my bike and oddly enough, I’m […]
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Cycling Family A raggedy ride beats a dressed up walk. – Simon Peat
Frame I’m gonna ride forever Let a man find himself, in distinction from others, on top of two wheels with a chain-at least in a poor country like Russia-and his vanity begins to swell out like his tyres. In America it takes an automobile to produce this effect. – Leon Trotsky
We had little difficulty in approximately laying out the route; but, concerning the roads that we might expect to encounter, we were unable to obtain any information. However, as tourists, we did not hesitate to set out, and we did so with a grim determination to adhere to the route, let come what might, and […]
If you see me in New York, you’ll probably see me on my bicycle riding furiously between a city bus and a taxi cab, hitting one of them on the side and yelling at them. – Denis O’Hare
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Do You Cycle? There was a second supremely sweet moment of victory. As I made my way through the finish area, I passed the Cofidis team. Assorted members of the organization stood around, the men who I felt had left me for dead in a hospital room. “That was for you,” I said as I […]
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I have too many bikes, yeah right! Having sex on a motorcycle wouldn’t only be exciting, it’d be dangerous. What if while we were parked we got broadsided by a speeding bicycle? – Jarod Kintz
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Don’t Love the Brand, Love the Bicycle. To be a cyclist is to be a student of pain…. at cycling’s core lies pain, hard and bitter as the pit inside a juicy peach. It doesn’t matter if you’re sprinting for an Olympic medal, a town sign, a trailhead, or the rest stop with the homemade […]
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Ride Bicycles Company There is nothing, absolutely nothing, quite so worthwhile as simply messing about on bicycles. – Tom Kunich
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Drug of Choice People like to travel: that is why the grass is greener over the fence. We are walkers, our natural means of travel is to put one foot in front of the other. The bicycle seduces our basic nature by making walking exciting. It lets us take 10-foot strides at 160 paces a […]
Cool Cycling The difference between the Parthenon and the World Trade Center, between a French wine glass and a German beer mug, between Bach and John Philip Sousa, between Sophocles and Shakespeare, between a bicycle and a horse, though explicable by historical moment, necessity, and destiny, is before all a difference of imagination. – Guy […]
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Racing is one facet of the sport of cycling, but not every ride has to be a race. Yehuda seems to have been born knowing this; I learned it that long-ago day in May; and Joe has yet to realize the fact that the ride itself is the reason to ride. – Bicycling Bill
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Meach Cycles Chicago VO: the maximum amount of oxygen that can be consumed during all-out exertion. This is a key indicator of a person’s potential in cycling and other aerobic sports. It’s largely genetically determined but can be improved somewhat by training.
Bicycle Repair Centre All bicycles weigh fifty pounds. A thirty-pound bicycle needs a twenty-pound lock. A forty-pound bicycle needs a ten-pound lock. A fifty-pound bicycle doesn’t need a lock. – Author Unknown
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Bicycles are almost as good as guitars for meeting girls. – Bob Weir
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Cities and build for cities, not cars! Consider a man riding a bicycle. Whoever he is, we can say three things about him. – William Golding
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The Bicycle is a simple solution to some of the world’s most complicated problems.
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How To Improve Your Day Step 1 : Ride Your Bicycle Step 2 : Repeat Step 1
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I’m a pedestrian, cyclist and motorist, but only a potential killer in my car. – Anonymous
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160 kms Be at one with the universe. If you can’t do that, at least be at one with your bike. – Lennard Zinn
Boredom greases the cogs in the machinery of marvels. Oh, God, will you be bored. The three days waiting for an Indonesian bureaucrat to issue you a travel permit; the rock slide in Costa Rica that caused a twenty-three-hour traffic jam; the five-day wait for the Congo River passenger barge; the eight sweaty hours spent […]
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Don’t Touch My Bicycle I ride because I am addicted to the endorphins and to the adrenaline. I ride because the second my legs start turning circles I become a happier person. I ride because I love to feel the wind on my face and listen to the birds and bugs. I ride because it […]