0052 – Single Pedal Stroke

the journey of a thousand miles must begin with a single pedal stroke

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0451 – To Do: Ride Bicycle

Today’s To Do List 1. Save some money 2. Exercise 3. Have some fun 4. Get better attitude 5. Go to work 6. Take time for myself 7. Save the planet 8. Look ahead for my future

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0634 – Skull and Chainring

cassette: The rear cog cluster on a derailleur bicycle, that fits on a freehub. It consists only of cogs, with no ratcheting mechanism, as the ratcheting mechanism is in the freehub.

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0214 – Bike to Work – Bke to Play

Bicycle to Work Bicycle to Play Bicycle Tomorrow Bicycle Today!

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0529 – Ride Bike

Ride a Bicycle I still feel that variable gears are only for people over forty-five. Isn’t it better to triumph by the strength of your muscles than by the artifice of a derailer? We are getting soft… As for me, give me a fixed gear! – Henri Desgrange

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0370 – Bike Side of Life

Always live on the bike side of life. Cyclist are open-minded. Cyclist are egalitarian. Cyclist share a fellowship of the wheel that can overcome all political, social, racial and economic barriers. Execpt for recumbents. – Ted Constantin

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0582 – Look

Look Gliding down the bike path on a Saturday morning, you whip by somebody peddling in the opposite direction and give each other a nod. For a moment it’s like “Hey, we’re both doing the same thing. Let’s be friends for a second. – Neil Pasricha

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Mead Cycles Chicago

Meach Cycles Chicago VO: the maximum amount of oxygen that can be consumed during all-out exertion. This is a key indicator of a person’s potential in cycling and other aerobic sports. It’s largely genetically determined but can be improved somewhat by training.

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0493 – Bicycle Stripes

There’s a lot more pressure when you’re a medal favorite. Now, nobody has any expectations for me. Nobody knows what I can do, so I’m riding with nothing to lose. – Chris Witty

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0341 – I Like Your BIKE

I like your bicycle There is something about the miscreant cyclist that seems to get people more exercised than they are about the misbehaving motorist…When people get into cars, their metal encasement turns them into robots in our minds, and we’re grateful to them for any act of courtesy. We’re grateful that they don’t deliberately […]

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0418 – Bicycle Heart

Ask a scientist to design a better violin and you get a dirty look. While the instrument seems simple, the science behind it is not. Such is bicycle stability. The machine appears uncomplicated but the theories governing its motion are nightmarish. Some things just can’t be easily defined by physics and mathmatics. The interaction of […]

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0067 – Solution – Pollution

Solution – Pollution It’s almost embarrassing, but I do have one trick for taking portraits on commission. I carry one of these little bicycle horns in my pocket, and once in a while, when someone is sour-faced or stiff, I blow my horn. It sort of shatters the barriers. It’s silly, but it works. – […]

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0096 – Tri Harder

Tri When we were working on ‘Looking’ in San Francisco, I bought a new bike from Mission Bicycle Company, which I’m completely in love with. – Murray Bartlett

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0030 – Bicycle Race

I know that a good many champions have entertained the thought that the more they discourage youngsters, the longer they would reign. However, this theory never impressed me, and I always made it a point to give youths the benefit of my experience in bicycle racing. – Major Taylor

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0258 – Crank It

Crank It The advantages? Exercise, no parking problems, gas prices, it’s fun. An automobile is expensive. You have to find a place to park and it’s not fun. So why not ride a bicycle? I recommend it. – Stephen G. Breyer

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0227 – Watch for Bicycles

Bicycling is a big part of the future. It has to be. There’s something wrong with a society that drives a car to workout in a gym. – Bill Nye

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0473 – Fat Tyres

If you worried about falling off the bike, you’d never get on. – Lance Armstrong

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0034 – Crank It

Every time I see an adult on a bicycle, I no longer despair for the future of the human race. – H. G. Wells

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0019 – Lets Roll

Lets Roll A woman without a man is like a fish without a bicycle. – Gloria Steinem

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0614 – Onncycle Bicycles

Clip-ins: Clip-ins (aka step-ins and clipless pedals) are a type of bike pedal that lock onto the cleat of a special cycling shoe so that the rider is firmly attached to the pedal. To lock into clip-ins, firmly step down and forward until it clicks (some clip-ins require twisting the cleat into the lock). To […]

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0194 – There is a C in Bicycle

Perhaps the most vivid recollection of my youth is that of the local wheelmen, led by my father, stopping at our home to eat pone, sip mint juleps, and flog the field hands. This more than anything cultivated my life-long aversion to bicycles. – Tennessee Williams

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0102 – Skull and Cog (no bones)

The bicycle is a curious vehicle. Its passenger is its engine. – John Howard

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0464 – Mountain Bike Cyclist

Eat before you are hungry. Drink before you are thirsty. Rest before you are tired. Cover up before you are cold. Peel off before you are hot. Don’t drink or smoke on tour. Never ride just to prove yourself. – Paul de Vivie, aka Velocio

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0217 – Bike

Bicycle I love the bicycle. I always have. I can think of no sincere, decent human being, male or female, young or old, saintly or sinful, who can resist the bicycle. – William Saroyan

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0275 – Cyclorama

Cyclorama Ride as much or as little, or as long or as short as you feel. But ride. – Eddy Merckx

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0057 – Lady Cyclist

It was close to like a 67- or 70-day shoot for ‘Tron’ on stage, in the suit. You can’t even sit down during the day because of all the cables that divide the foam rubber and all the electrical circuits. We had these stools that were tall with a bicycle seat on them and you’re […]

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0531 – Escape your Chains – Ride

Ride But to say that the race is the metaphor for the life is to miss the point. The race is everything. It obliterates whatever isn’t racing. Life is the metaphor for the race. – Donald Antrim

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0224 – Burn Fat not Oil

Burn Fat Not Oil Too often I would hear men boast of the miles covered that day, rarely of what they had seen. – Louis L’Amour

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0229 – Carry Something

Carry Something The bicycle is the most civilized conveyance known to man. – Iris Murdoch

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0137 – Chains of the Heart

The bicycle is just as good company as most husbands and, when it gets old and shabby, a woman can dispose of it and get a new one without shocking the entire community. – Ann Strong

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0168 – Fast Cyclist

I came out for exercise, gentle exercise, and to notice the scenery and to botanise. And no sooner do I get on that accursed machine than off I go hammer and tongs; I never look to right or left, never notice a flower, never see a view — get hot, juicy, red — like a […]

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0287 – Dreaming of Cogs

My grandfather told me: Always wear underpants beneath your kanzu before you mount your bicycle. Foolishly I mocked him, and now my heart is a dry ear pod. I was cycling home from the market when a terrible whirlwind blew up my kanzu, ballooning it over my face and lifting me far above the ground. […]

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0405 – Good

Good Few people realize that when you move the seatpost an innocent inch or two you are changing the action of every muscle in the lower limb which is involved in the pedaling action.

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0276 – Energy Savings Drafting Formation

It’s the first machine we master as children and the one we abandon when the seductions of the automobile take over. – Colman Mc Cartly

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Cog and Tool

Riding a bicycle is about getting back to basics. It’s good for the waistline and it’s good for the wallet, is what I’m saying. – Phil Keoghan

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0535 – Ride Bikes

Ride Bicycles Winning never gets repetitive – Mat “Cashmoney” Glaser

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0403 – Bike Lover

Bike Lover Life may not be about your bike, but it sure can help you get through it. – Hallman

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0251 – Riding Your Bicycle

You Could Have Been Riding Your Bicycle The bicycle has done more for the emancipation of women than anything else in the world. – Susan B. Anthony

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0255 – Correct Number of Bicycles

Correct Number of Bicycles to Own You don’t suffer, kill yourself and take the risks I take just for money. I love bicycling. – Greg LeMond

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0135 – Best Machine Ever

Best Machine Ever A bicycle does get you there and more…. And there is always the thin edge of danger to keep you alert and comfortably apprehensive. Dogs become dogs again and snap at your raincoat; potholes become personal. And getting there is all the fun. – Bill Emerson

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0446 – Ride Your Bike

Ride Your Bike Armstrong out of the saddle all of the time now, dancing on his pedals, keeping his perpetual cadence going that DESTROYS the bike riders around the world. – Phil Liggett

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0017 – Bob Wier on Bicycles

Bicycles are almost as good as guitars for meeting girls. – Bob Weir

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0339 – I HEART BIKE

At that age, it’s one of the worse things in the world to wake up and not see your bike where you left it. – Curtis Jackson

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0060 – Fat + Bike = Skinny

About 25 years ago, I took a bicycle across the United States. I soon found out that the greatest item of clothing was the trusty bandanna. There were dozens of uses for a bandanna – as a pot holder, a chain cleaner, a sun shield, a headband, a snot rag, a declaration of Kerouacian intent. […]

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0550 – The Correct Number of Bicycles to Own

Rule # 12 The correction number of bicycles to own is n+1.  

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0123 – The Happy Cyclist

It would not be at all strange if history came to the conclusion that the perfection of the bicycle was the greatest incident of the nineteenth century. – Author Unknown

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0120 – The Bicycle of Revoluation

The Bicycle of Revolution The Cycle of Evolution

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0584 – Love the Bicycle for its Anarchy

I discovered when I went all out, when I put 100 percent of my energy into some intense, impossible task – when my heart was jack-hammering, when lactic acid was sizzling through my muscles – that’s when I felt good, normal, balanced. – Tyler Hamilton

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0199 – Bike Eye View

Bicycle Eyeview It’s like “Animal Planet,” except with bicycles instead of animals. – Ryan Seacrest

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0617 – Outside Your Comfort Zone

You Know What Lies Outside Of Your Comfort Zone? Opportunity. Door zone: The space right next to the parked car lane. To avoid the hazard of an opening car door, ride on the opposite side of the lane, hugging the white line.

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0556 – Smash Your TV

Smash Your Television Go Ride a Bike The fastest I’ve ever fallen in love is 17 miles per hour. But I was safe, because I was wearing a bicycle helmet at the time. – Jarod Kintz

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0349 – Indian Bicycle

Indian Bicycle I want to ride my bicycle bicycle bicycle; I want to ride my bicycle; I want to ride my bike; I want to ride my bicycle; I want to ride it where I like…; I don’t believe in Peter Pan, Frankenstein or Superman; All I wanna do is bicycle, bicycle, bicycle… – Freddie […]

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0615 – Female Cyclist

Saddle sores: A chamois can only do so much to ward off leg-to-seat chaffing. The up-and-down pedaling may bestow sores in the nether-regions — a true pain in the butt.

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0097 – Bicycle are Freedom

Bicycles are Freedom Someone told me about drama schools, and they seemed like mythological places – you can really go and be in drama classes all day? I inadvertently entered into this world where people wore bicycle clips and did song-and-dance routines in the corridors. – Nick Moran

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0083 – Cog and Fist

What I absolutely want is to suggest that before it’s anything else, redemption is God mending the bicycle of our souls; God bringing out the puncture repair kit, re-inflating the tires, taking off the rust, making us roadworthy once more. Not so that we can take flight into ecstasy, but so that we can do […]

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0314 – Go Out With Your Bicycle

Go Out The bicycle has a soul. If you succeed to love it, it will give you emotions that you will never forget. – Mario Cipollini

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0283 – Do The Mix Right

Do The Mix Right With the heaps of overly specialized gear — gloves, shoes, and biking jerseys — most cyclists realize that every day on the road is Halloween. Plain and simple, it’s wearing a costume each time out of the gate.…We’re neon signs, stylistically impaired wonders blinding pedestrians and fooling small children into thinking […]

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0350 – Infinity Bicycle

Bicycling…is the nearest approximation I know to the flight of birds. The airplane simply carries a man on its back like an obedient Pegasus; it gives him no wings of his own. There are movements on a bicycle corresponding to almost all the variations in the flight of the larger birds. Plunging free downhill is […]

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0020 – Live More Drive Less

Live More Driver Less Life is like riding a bicycle: you don’t fall off unless you stop pedaling. – Claude Pepper

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0090 – Bicycle Ride!

Safe Routes to School is one with great potential to get children walking and biking to school again. The program uses federal grants to make road and sidewalk repairs aimed at getting kids to school safely on foot or bicycle. The money also supports efforts to get the community, school officials and others involved. – […]

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0462 – Bicycle of Anarchy

When I was a kid I used to pray every night for a new bicycle. Then I realized that the Lord doesn’t work that way so I stole one and asked Him to forgive me. – Emo Philips

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0195 – Bike Nike

Bike Bicycles are the new rollerblades, talentless is the new talented, and I’m in hog heaven. – Ryan Seacrest

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0303 – Frame

Frame I’m gonna ride forever Let a man find himself, in distinction from others, on top of two wheels with a chain-at least in a poor country like Russia-and his vanity begins to swell out like his tyres. In America it takes an automobile to produce this effect. – Leon Trotsky

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0650 – Ride Here, Ride Now

Ride Here, Ride Now sticky bottle: A technique often used by the rider who takes food and water from the team car during a race. The rider holds on for a variable amount of time to the bottle handed to him by the car occupant, who maintains his grasp on the object, effectively dragging the […]

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0408 – Bicycle Boy

Variable gears are only for people over forty-five. Isn’t it better to triumph by the strength of your muscles rather than by the artifice of a derailleur? We are getting soft. Give me a fixed gear. – Henri Desgrange

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0438 – Bicycle Baloon Love

The reason Armstrong has become the world’s most indomitable cyclist and America’s greatest athlete is two-pronged: He has both the physiology and the passion for his chosen vocation. Still, what truly distances Lance from the (pack) isn’t just the pleasure he gleans from being on his bike. All the lads love cycling – and certainly […]

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0327 – Buy A Bicycle

You can’t buy happiness but you can buy a bicycle and that’s pretty close.

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0476 – Fuck Off! It’s My Lane Too

Fuck Off! It’s My Lane Too But to say that the race is the metaphor for the life is to miss the point. The race is everything. It obliterates whatever isn’t racing. Life is the metaphor for the race. – Donald Antrim

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0266 – Bi-cycle / Re-cycle

Don’t buy upgrades, ride up grades. – Unknown

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0558 – Stop Looking at my Nipples

Stop Looking at my Nipples I want to buy a sports car, because I like riding bicycles. Hold on to my handlebar mustache if you value your life. – Jarod Kintz

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0533 – Ride Bicycle Company

Ride Bicycle Company To be a cyclist is to be a student of pain….at cycling’s core lies pain, hard and bitter as the pit inside a juicy peach. It doesn’t matter if you’re sprinting for an Olympic medal, a town sign, a trailhead, or the rest stop with the homemade brownies. If you never confront […]

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0291 – Facebook Bicycle Profile

The world lies right beyond the handlebars of any bicycle that I happen to be on anywhere from New York Bay to the Vallee de Chevreuse. Anywhere is high adventure, the walls come down, the cyclist is a loner, it is the only way for him to meet other loners. And it works. One seldom […]

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0084 – Pedal and Crank

That was in the days when everyone rode a bicycle, and the journal had a circulation of over one hundred and twenty-five thousand weekly, so my verses and illustrations became known to a fairly large public. – Joseph C. Lincoln

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0215 – Bike to Work

Bicycle to Work Bicycling is the nearest approximation I know to the flight of birds. – Louis J. Helle

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0359 – Let’s Ride

Let’s Ride The riders come out, knights for the tournament, neck to thigh in slippery lycra with the sheen of deep space condoms, faired helmets on their heads like the glans from another galaxy and neoprene pixyboots to slide the air around their feet, mounted on gaudily caparisoned donkeys — the carbon fiber monocoque monoblade. […]

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0202 – Bike Fix It

Bike Fix It Bicycles have no walls. – Paul Cornish

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0200 – Facebook Bike

Bike It never gets easier, you just go faster. – Greg LeMond

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0455 – Bicycle Heart

When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking. – Arthur Conan Doyle

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0639 – Ride Bicycles

Ride Bicycles lead out: Sprinting technique often used by the lead out man where the rider will accelerate to maximum speed close to the sprint point with a teammate, the sprinter, drafting behind, hoping to create space between the sprinter and the pack. When the lead out man is exhausted he will move to the […]

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0304 – Between Two Points

The funnest way between two points is on a bicycle! I love the bicycle. I always have. I can think of no sincere, decent human being, male or female, young or old, saintly or sinful, who can resist the bicycle. – William Saroya

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0503 – Love Bicycle

Love Bicycle Every so often a bird gets up and flies some place that it’s drawn to. I don’t suppose it could tell you why, but it does it anyway. – Ian Hibell

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0337 – Hugs and Kisses

Hugs and Kisses It’s a risky business being a cyclist in the UK, there are a lot of people who really dislike us. It’s the Jeremy Clarkson influence – we’re hated on the roads. We just hope people realise we are just flesh and bones on two wheels. – Victoria Pendleton

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0401 – Bike Lane – Bikes Only

Bike Lane, Bikes Only I ride my bicycle to ride my bicycle. – Zen proverb

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0094 – When in Doubt

When in doubt, pedal it out… I’ve worked behind counters serving food, and I’ve lived on the circus train, and I’ve led bicycle tours in Eastern Europe and the Balkans and Russia. I’ve been a key liner for a newspaper, I’ve done typesetting. Oh, all sorts of things. – Bonnie Jo Campbell

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0247 – Little Cog

Cyclers see considerable more of this beautiful world than any other class of citizens. A good bicycle, well applied, will cure most ills this flesh is heir to. – Dr. K. K. Doty

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0187 – Childs Bicycle

My father is the Hollywood equivalent of a clean, fillet-brazed frame. My brother is like one of those fat-tubed aluminum Cannondales. I’m more like one of those Taiwanese Masis. – Emilio Estevez

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0330 – Happy Birthday Bicycle

Commuting by bicycle is an absolutely essential part of my day. It’s mind-clearing, invigorating. I get to go out and pedal through the countryside in the early morning hours, and see life come back and rejuvenate every day as the sun is coming out. – James L. Jones

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0301 – Food and Exercise

Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant. The gross and net result of it is that people who spent most of their natural lives riding iron bicycles over the rocky roadsteads of this parish get their personalities mixed up with the personalities of their bicycle as a result of […]

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0329 – Happy Bicycle Rider

Nothing compares to getting your heart rate up to 170-something, riding hard for an hour-twenty, getting off and not hurting, as opposed to 24 minutes of running, at the end of which I hurt. When you ride a bike and you get your heart rate up and you’re out, after 30 or 40 minutes your […]

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0581 – Living

Living with a Bicycle Ever bike? Now that’s something that makes life worth living!…Oh, to just grip your handlebars and lay down to it, and go ripping and tearing through streets and road, over railroad tracks and bridges, threading crowds, avoiding collisions, at twenty miles or more an hour, and wondering all the time when […]

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0540 – Like You Stole It

Ride it, like you stole it. A mountain bike race is a constant hard effort for two to three hours. In road racing the efforts often come in surges. You ride easy for awhile then you have to make an extreme, hard effort. They are two different efforts, two different forms of suffering. – John […]

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0325 – Mend Your Fuelish Ways

Mend Your Fuelish Ways If were not a man, I would like to be a bird. As I am a man, I do the next best thing, and ride a bicycle. – Rev. Maltie

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0221 – Ride Bicycles Company

Ride Bicycles Company There is nothing, absolutely nothing, quite so worthwhile as simply messing about on bicycles. – Tom Kunich

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0093 – Bright Bicycle Idea

I enjoy getting to work on ‘Saturday Night Live’, where I get to do people like David Paterson. And then, its like a different muscle to do someone like a bicycle guy on’ Portlandia’. – Fred Armisen

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0281 – Don’t Run Me Over

Don’t Run Me Over When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking. – Arthur Conan Doyle

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0309 – Watch Out for Bicycles

Since the bicycle make little demand on material or energy resources, contributes little to pollution, makes a positive contribution to health and causes little death or injury, it can be regarded as the most benevolent of machines. – Stuart S Wilson

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0072 – Wheel of Glory

If you think about computing, there isn’t just one way to compute, just like there’s not just one way to move around. You can have shoes, you can have a car, you can have a bicycle, submarine, rocket, plane, train, glider, whatever. Because you have one doesn’t mean you get rid of another one… But […]

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0140- Chains around the World

The bicycle had, and still has, a humane, almost classical moderation in the kind of pleasure it offers. It is the kind of machine that a Hellenistic Greek might have invented and ridden. It does no violence to our normal reactions: It does not pretend to free us from our normal environment. – J.B. Jackson

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