
Cycle Maintenance Handbook You never have the wind with you — either it is against you or you’re having a good day. – Daniel Behrman
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The bitterness of poor quality remain long after the sweetness of low price is forgotten.
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Bicycling is a big part of the future. It has to be. There’s something wrong with a society that drives a car to work out in a gym. – Bill Nye
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Guys would sleep with a bicycle if it had the right color lip gloss on. They have no shame. They’re like bull elks in a field. – Tori Amos
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In Cuba, I didn’t even have a bicycle. – Yoenis Cespedes
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Ride Forever stayer: A cyclist that excels at maintaining high speed on a relatively flat course alone. The stayer, climber and sprinter make up the three types of mass start road racing specialists. The stayer is some times referred to as a time trial-ist, since the qualities of one and the other are similar. Since […]
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Federal Bicycle Tires After my training wheels, my first real bike was a Schwinn, and my first time out, I rode down a hill, didn’t know how to stop, and ran right into a tree. So, that was a nice experience … like realizing, oh, there are brakes! – Robin Williams
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Revolution Cycles If I can bicycle, I bicycle. – David Attenborough
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I Love my Bike But 17 years ago, I arrived at CNN with a suitcase, with my bicycle, and with about 100 dollars. – Christiane Amanpour
Granny gear: The lowest available front and rear chainrings… think about the gear you need to keep riding instead of walking up a mountain pass.
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More than any other emotion, melancholy is incompatible with bicycling. – James E. Starrs
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aerodynamic: a design of cycling equipment or a riding position that reduces wind resistance; aero for short.
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Bicycle – A Ticket to the Work I don’t think I’ll be riding my bike home, that’s for sure. – Mary Jane Reoch
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You Know What Lies Outside Of Your Comfort Zone? Opportunity. Door zone: The space right next to the parked car lane. To avoid the hazard of an opening car door, ride on the opposite side of the lane, hugging the white line.
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Bike Ride My mother and I have a difference of opinion. She thinks I should go see a shrink; I think I should buy a new bike. – Alex Obbard
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Every Day is a Bicycle Day There may be a better land where bicycle saddles are made of rainbow, stuffed with cloud; In this world the simplest thing is to get used to something hard. – Jerome K. Jerome
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Do The Mix Right With the heaps of overly specialized gear — gloves, shoes, and biking jerseys — most cyclists realize that every day on the road is Halloween. Plain and simple, it’s wearing a costume each time out of the gate.…We’re neon signs, stylistically impaired wonders blinding pedestrians and fooling small children into thinking […]
ergometer: a stationary, bicycle-like device with adjustable pedal resistance used in physiological testing or for indoor training.
Ride shifter: A component used by the rider to control the gearing mechanisms and select the desired gear ratio. It is usually connected to the derailleur by a mechanical actuation cable. Electronic shifting systems also exist
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The Bicycle is a simple solution to some of the world’s most complicated problems.
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Happiness is a Bicycle Ride Away Slow travel now rivals the fly-to-Barcelona-for-lunch culture. Advocates savor the journey, traveling by train or boat or bicycle, or even on foot, rather than crammed into an airplane. They take time to plug into the local culture instead of racing through a list of tourist traps. – Carl Honore […]
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Just Tour There were something like 50 good, arduous climbs around Nice, solid inclines of ten miles or more. The trick was not to climb every once in awhile, but to climb repeatedly. I would do three different climbs in one day, over the course of a six- or seven-hour ride. A 12 mile climb […]
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Bike It never gets easier, you just go faster. – Greg LeMond
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When one compares the energy consumed in moving a certain distance as a function of body weight fot a variety of animals and machines, one finds that an unaided walking man does fairly well (consuming about 0.75 calories per gram per kilometer), but he is not as efficient as a horse, a salmon or a […]
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Save Our Bicyclists I had a dream about you. You were on a bike going 70 miles an hour, I could see you approaching my car in the mirror. You were trying to say something so, I jumped on the brakes as hard as I could, I guess I forgot I had tied your bike […]
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Cycling is unique. No other sport lets you go like that — where there’s only the bike left to hold you up. If you ran as hard, you’d fall over. Your legs wouldn’t support you. – Steve Johnson
Bicycles may change, but cycling is timeless. – Zapata Espinoza
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Get Out Ride Your Bicycle It is no longer a beast of steel… no it is a friend… it is a faithful and powerful ally against one’s worst enemies. It is stronger than anxiety, stronger than sadness. It has all the power of hope. – Maurice Leblanc
Life is Better when you Pedal Love is a bicycle with two pancakes for wheels. You may see love as more of an exercise in hard work, but I see it as more of a breakfast on the go. – Jarod Kintz
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Breakway A cyclist or group of cyclists who split off the front of a Peloton are referred to as a Breakaway.
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Commuting by bicycle is an absolutely essential part of my day. It’s mind-clearing, invigorating. I get to go out and pedal through the countryside in the early morning hours, and see life come back and rejuvenate every day as the sun is coming out. – James L. Jones
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I Wheelie Like You What was supposed to be a summer of fun on the bike turned into a year, then two years. It certainly wasn’t a calculated plan to have a career as a cyclist. – Derek Bouchard-Hall
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Bicycle to Work Bicycle to Play Bicycle Tomorrow Bicycle Today!
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Bicycle Love Cats don’t like riding on a bicycle….no matter how much duct tape you use. – Anonymous
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I like your bicycle There is something about the miscreant cyclist that seems to get people more exercised than they are about the misbehaving motorist…When people get into cars, their metal encasement turns them into robots in our minds, and we’re grateful to them for any act of courtesy. We’re grateful that they don’t deliberately […]
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Whatever The city needs a car like a fish needs a bicycle. – Dean Kamen
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Ride Bicycle Company Perhaps the single most important element in mastering the techniques and tactics of racing is experience. But once you have the fundamentals, acquiring the experience is a matter of time. – Greg LeMond
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Bicycle – The brand is not important, the fact that you ride is! I work at a newspaper. I’m not a journalist; I’m a deliveryman. Well I will be, as soon as I get my bicycle’s flat tire fixed. – Jarod Kintz
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It would not be at all strange if history came to the conclusion that the perfection of the bicycle was the greatest incident of the nineteenth century. – Author Unknown
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Ride a Bicycle I still feel that variable gears are only for people over forty-five. Isn’t it better to triumph by the strength of your muscles than by the artifice of a derailer? We are getting soft… As for me, give me a fixed gear! – Henri Desgrange
For all their fearlessness, sprinters are a delicate breed. At the peak of form they effuse an aura of invincibility, suggesting no bicycle rider ever pedaled as fast. To win, sprinters must have everything: physical condition, confidence, luck, aggression and committed team support. An elusive combination, attainable but not sustainable. – David Walsh
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hamstrings: the muscle on the back of the thigh, not well developed by cycling.
Ride Bicycles I’m lazy. But it’s the lazy people who invented the wheel and the bicycle because they didn’t like walking or carrying things. – Lech Walesa
Bicycles are the indicator species of a community, like shellfish in a bay. – P. Martin Scott
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About 25 years ago, I took a bicycle across the United States. I soon found out that the greatest item of clothing was the trusty bandanna. There were dozens of uses for a bandanna – as a pot holder, a chain cleaner, a sun shield, a headband, a snot rag, a declaration of Kerouacian intent. […]
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Who am I? Where am I? Oh yes – I’m at the Tour, so I should get on my bike and go. Where is my bike? – Djamolidin Abdujaparov’s
Toleration is the greatest gift of the mind; it requires the same effort of the brain that it takes to balance oneself on a bicycle. – Helen Keller
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Not All who Wander are Lost Fully loaded touring Also known as self-supported touring, cyclists carry everything they need, including food, cooking equipment, and a tent for camping. Some cyclists minimize their load, carrying only basic supplies, food, and a Bivouac sack or lightweight tent.
Riding a bicycle is about getting back to basics. It’s good for the waistline and it’s good for the wallet, is what I’m saying. – Phil Keoghan
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Bicycles are almost as good as guitars for meeting girls. – Bob Weir
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I have an ElliptiGO. It’s a standup bicycle. You don’t pedal; you stride on it. It allows me to have the same striding motion as running without the impact. – Dean Karnazes
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Know the rules well, so you can break them effectively. It’s depressing when a butterfly passes you going up hill – Unknown
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Bicycle Eyeview It’s like “Animal Planet,” except with bicycles instead of animals. – Ryan Seacrest
Bicycles Why should anyone steal a watch when he could steal a bicycle? – Flann O’Brien
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Drivers angry over bikers need a relaxing hobby. May we suggest bicycling?
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The bicycle is ergonomically tailored to the human form and psyche, yet I wonder if a hithero ‘undiscovered’ native tribe, when presented with a bicycle, would ever be able to determine what on earth it was for. – Borin Van Loon
As a kid I had a dream – I wanted to own my own bicycle. When I got the bike I must have been the happiest boy in Liverpool, maybe the world. I lived for that bike. Most kids left their bike in the backyard at night. Not me. I insisted on taking mine indoors […]
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Cities and build for cities, not cars! Consider a man riding a bicycle. Whoever he is, we can say three things about him. – William Golding
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It’s the first machine we master as children and the one we abandon when the seductions of the automobile take over. – Colman Mc Cartly
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Your Eyes Sparkle Lke Bicycle Reflectors When I was a kid I used to pray every night for a new bicycle. Then I realised that the Lord doesn’t work that way so I stole one and asked Him to forgive me. – Emo Philips
Hugs and Kisses It’s a risky business being a cyclist in the UK, there are a lot of people who really dislike us. It’s the Jeremy Clarkson influence – we’re hated on the roads. We just hope people realise we are just flesh and bones on two wheels. – Victoria Pendleton
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Always live on the bike side of life. Cyclist are open-minded. Cyclist are egalitarian. Cyclist share a fellowship of the wheel that can overcome all political, social, racial and economic barriers. Execpt for recumbents. – Ted Constantin
Mohammed was a walking Messenger. When the Muslims first saw Christian missionaries mounted upon bicycles, they stoned the gentle souls, for the contraption seemed to have come from the devil. – William Saroan
Ride Bicycles Company drafting: To ride closely behind another rider to make maximum use of their slipstream, reducing wind resistance and effort required to ride at the same speed.
Curved Cranks Designed to overcome dead centre : gives fast pedaling action. Adopted by the world’s best sprinters.
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The secret to mountain biking is pretty simple. The slower you go the more likely it is you’ll crash. – Julie Furtado
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I Love Bicycles Devised almost 200 years ago by a practical German baron, the bicycle has evolved into an urban staple. Beloved of children, prized by inner-city commuters, it can be a lifesaver when summer smog chokes the nation. – Globe and Mail
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Century Cycles Whoever invented the bicycle deserves the thanks of humanity. – Lord Charles
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Put the fun between you legs. A bicycle does get you there and more… And there is always the thin edge of danger to keep you alert and comfortably apprehensive. Dogs become dogs again and snap at your raincoat; potholes become personal. And getting there is all the fun. – Bill Emerson
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Ride Longer, Live Longer I’m fascinated by the sprinters. They suffer so much during the race just to ge to the finish, they hang on for dear life in the climbs, but then in the final kilometers they are transformed and do amazing things. It’s not their force per se that impresses me, but rather […]
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glycogen: a fuel derived as glucose (sugar) from carbohydrate and stored in the muscles and liver. It’s the primary energy source for high-intensity cycling. Reserves are normally depleted after about two-and-a-half hours of riding.
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Bicycle to Work Bicycling is the nearest approximation I know to the flight of birds. – Louis J. Helle
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Iron Steed I read a study that measured the efficiency of locomotion for various species on the planet. The condor used the least energy to move a kilometer. Humans came in with a rather unimpressive showing about a third of the way down the list…. That didn’t look so good, but then someone at Scientific […]
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When you’re turning the crankset, you’re riding the bike. When you’re coasting, you’re just along for the ride. – Ned Overend
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When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking. – Arthur Conan Doyle
A woman needs a man like a fish needs a bicycle. – Irene Dunne
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Carry Something The bicycle is the most civilized conveyance known to man. – Iris Murdoch
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The only regret I have in my life is never learning to ride a bicycle. – Helen Hayes
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Variable gears are only for people over forty-five. Isn’t it better to triumph by the strength of your muscles rather than by the artifice of a derailleur? We are getting soft. Give me a fixed gear. – Henri Desgrange
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Get a bicycle. You will not regret it if you live. ~ Mark Twain
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Nothing Compare to the simple please of a Bicycle ride.
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I like your bicycle The place of cycling in our society is set to grow, and I am committed to doing everything possible to encourage that. – Gordon Brown
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Since the bicycle make little demand on material or energy resources, contributes little to pollution, makes a positive contribution to health and causes little death or injury, it can be regarded as the most benevolent of machines. – Stuart S Wilson
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Home -> Happiness Riding a bike is everything to a cyclist. The friendship and camaraderie you have with other cyclists …to a cyclist, it was the be-all and end-all of your life. – Tommy Godwin
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I Bike Life One day I’m riding a bicycle in my neighborhood, the next day I auditioned for Menudo and was on a plane to perform in front of 200,000 people. – Ricky Martin
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Slow Bicycle Society Is it not time we stopped riding our bikes and began to drive them? Similarly, who ever drove a car? We ride them. Words Matter. – Andrew Shrimpton
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#CYCLING Ned Flanders: “You were bicycling two abreast?” Homer Simpson: “I wish. We were bicycling to a lake.”
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Velorution But I pushed and pulled in vain, the wheels would not turn. It was as though the brakes were jammed, and heaven knows they were not, for my bicycle had no brakes. And suddenly overcome by a great weariness, in spite of the dying day when I always felt most alive, I threw the […]
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Cycling makes women fresher in mind and body, and renders them far more companionable than the bloodless, limp, namby-pamby damsels who occasionally indulge in the drinking of tea and making of crochet mats. – Brighton Gazette
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Bicycle Coaster Brakes At least you can quit a bike race. – Connie Carpenter Phinney
Bicycle Repair Man Most bicyclists in New York City obey instinct far more than they obey the traffic laws, which is to say that they run red lights, go the wrong way on one-way streets, violate cross-walks, and terrify innocents, because it just seems easier that way. Cycling in the city, and particularly in midtown, […]
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Smooth, predictable riding when you’re in a group isn’t just a matter of style. It’s survival. – Geoff Drake
Bicycle Repair Man Consider a man riding a bicycle. Whoever he is, we can say three things about him. We know he got on the bicycle and started to move. We know that at some point he will stop and get off. Most important of all, we know that if at any point between the […]
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I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn’t professional. – Mehmet Oz
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This One Runs of Fat and Saves You Money This One Runs on Money and Makes You Fat
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A few years ago, I bought an old red bicycle with the words Free Spirit written across its side – which is exactly what I felt like when I rode it down the street in a tie-dyed dress. – Drew Barrymore
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For all those who are stuck in traffic on their way to the gym to ride a stationary bicycle.
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Some people pay a thousand dollars for a tattoo. This scar cost me twenty grand. – Matt Hoffman
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Clip-ins: Clip-ins (aka step-ins and clipless pedals) are a type of bike pedal that lock onto the cleat of a special cycling shoe so that the rider is firmly attached to the pedal. To lock into clip-ins, firmly step down and forward until it clicks (some clip-ins require twisting the cleat into the lock). To […]