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glycogen: a fuel derived as glucose (sugar) from carbohydrate and stored in the muscles and liver. It’s the primary energy source for high-intensity cycling. Reserves are normally depleted after about two-and-a-half hours of riding.
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Bike It never gets easier, you just go faster. – Greg LeMond
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Look Gliding down the bike path on a Saturday morning, you whip by somebody peddling in the opposite direction and give each other a nod. For a moment it’s like “Hey, we’re both doing the same thing. Let’s be friends for a second. – Neil Pasricha
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The reason Armstrong has become the world’s most indomitable cyclist and America’s greatest athlete is two-pronged: He has both the physiology and the passion for his chosen vocation. Still, what truly distances Lance from the (pack) isn’t just the pleasure he gleans from being on his bike. All the lads love cycling – and certainly […]
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Ironsteed The riders come out, knights for the tournament, neck to thigh in slippery lycra with the sheen of deep space condoms, faired helmets on their heads like the glans from another galaxy and neoprene pixyboots to slide the air around their feet, mounted on gaudily caparisoned donkeys — the carbon fibre monocoque monoblade. – […]
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Just Tour There were something like 50 good, arduous climbs around Nice, solid inclines of ten miles or more. The trick was not to climb every once in awhile, but to climb repeatedly. I would do three different climbs in one day, over the course of a six- or seven-hour ride. A 12 mile climb […]
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Love Cycling The best rides are the ones where you bite off much more than you can chew, and live through it. – Doug Bradbury
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I grew up north of Chicago, not far from where the Schwinn bicycle plant used to be, and was conscious of the fact that these beautiful, everlasting bikes were made just down the road. – Dave Eggers
Cycle Maintenance Handbook You never have the wind with you — either it is against you or you’re having a good day. – Daniel Behrman
Ride Bicycles I’m lazy. But it’s the lazy people who invented the wheel and the bicycle because they didn’t like walking or carrying things. – Lech Walesa
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People do not ‘drive’ cars, they steer them. People do not ‘ride’ bicycles, they drive them. – A. N. Mouse
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Travel Together Bicycle means simplicity and simplicity means happiness! – Mehmet Murat ildan
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Let’s Go Ride A stationary bike is a device that epitomizes the phrase “hurry up and wait.” – Jarod Kintz
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A mountain bike is like your buddy. A road bike is your lover. – Sean Coffey
Ride shifter: A component used by the rider to control the gearing mechanisms and select the desired gear ratio. It is usually connected to the derailleur by a mechanical actuation cable. Electronic shifting systems also exist
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Ride Hard tubular tyres: Tubular tyres are cycle tyres that have the inner tube permanently stitched inside the casing. They are held in place using glue or glue-tape, and are affixed to rims which lack the sidewalls characteristic of a hook-bead rim. Tubulars take very high pressure (up to 10 bar or 145 psi, or […]
Tags: bicycle symbol, chain, fork, parts
You haven’t lived until you’ve put on a police uniform and hopped on a mountain bike. My daily commute became four to five minutes faster because drivers fight each other to see who gets to let me into the lane I want. Drivers would sooner cross the yellow line and hit a utility pole than […]
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Life may not be about your bike, but it sure can help you get through it. – Hallman
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I like to ride bicycles Your bicycle helps you meet other people. Your bicycle always goes where you want to go. And if you buy your bicycle a box of chocolates for Valentine’s Day, you get to eat them all. – Scott Martin
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Nothing compares to the simple pleasure of a bike ride. – John F. Kennedy
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Let a man find himself, in distinction from others, on top of two wheels with a chain — at least in a poor country like Russia — and his vanity begins to swell out like his tires. – Leon Trotsky
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If my career were a hairstyle, it would be helmet-head. – Laura Dern
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Given the remarkable growth in support for gays and lesbians, I think there is a chance that recumbent might someday be accepted. – RAAM rider
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Ride He’s dancing on the pedals in an immodest way! – Phil Liggett
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Things look different from the seat of a bike carrying a sleeping bag with a cold beer tucked inside. – Jim Malusa
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Velorution But I pushed and pulled in vain, the wheels would not turn. It was as though the brakes were jammed, and heaven knows they were not, for my bicycle had no brakes. And suddenly overcome by a great weariness, in spite of the dying day when I always felt most alive, I threw the […]
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The bicycle kick is not easy to do. I scored 1,283 goals, and only two or three were bicycle kicks. – Pele
Bicycle Repairman What do you call a cyclist who doesn’t wear a helmet? An organ donor. – David Perry
For all their fearlessness, sprinters are a delicate breed. At the peak of form they effuse an aura of invincibility, suggesting no bicycle rider ever pedaled as fast. To win, sprinters must have everything: physical condition, confidence, luck, aggression and committed team support. An elusive combination, attainable but not sustainable. – David Walsh
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Education is a continual process, it’s like a bicycle… If you don’t pedal you don’t go forward. – George Weah
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Slow Bicycle Society Is it not time we stopped riding our bikes and began to drive them? Similarly, who ever drove a car? We ride them. Words Matter. – Andrew Shrimpton
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I Love my Bike But 17 years ago, I arrived at CNN with a suitcase, with my bicycle, and with about 100 dollars. – Christiane Amanpour
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Meach Cycles Chicago VO: the maximum amount of oxygen that can be consumed during all-out exertion. This is a key indicator of a person’s potential in cycling and other aerobic sports. It’s largely genetically determined but can be improved somewhat by training.
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Ask a scientist to design a better violin and you get a dirty look. While the instrument seems simple, the science behind it is not. Such is bicycle stability. The machine appears uncomplicated but the theories governing its motion are nightmarish. Some things just can’t be easily defined by physics and mathmatics. The interaction of […]
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If you were a spectator on one of the mountain passes today, the super-light bikes would be little different in appearance from the machines of years ago, pedaled by earlier heroes, Coppi, Anquetil, Merckx, Hinault, LeMond, Roche. They would look like the bikes our dads rode when we were kids. But the Tour is a […]
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If life is a highway, I will be on the back roads! The computer is the most remarkable tool that we’ve ever come up with. It’s the equivalent of a bicycle for our minds. – Steve Jobs
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Bicycle to Work Bicycling is the nearest approximation I know to the flight of birds. – Louis J. Helle
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Think of bicycles as rideable art that can just about save the world. – Grant Petersen
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Clip-ins: Clip-ins (aka step-ins and clipless pedals) are a type of bike pedal that lock onto the cleat of a special cycling shoe so that the rider is firmly attached to the pedal. To lock into clip-ins, firmly step down and forward until it clicks (some clip-ins require twisting the cleat into the lock). To […]
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Bicycling is the nearest approximation I know to the flight of birds. The airplane simply carries a man on its back like an obedient Pegasus; it gives him no wings of his own. – Louis J. Helle, Jr.
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Solution Life is like riding a bicycle. To keep your balance you must keep moving. – Albert Einstein
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Never use your face as a brake pad. – Jake Watson
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When you’re turning the crankset, you’re riding the bike. When you’re coasting, you’re just along for the ride. – Ned Overend
Bicycle Repair Man All creatures who have ever walked have wished that they might fly. With highwheelers a flesh and blood man can hitch wings to his feet. – Karl Kron
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Fast Bicycle One of my favorite things about biking vs driving: When I used to drive, I always drove with my doors locked… I would play my stereo, and mostly avoid any contact with other drivers on the road (just stayed in my gas-guzzling bot). But now, I ride my bike and oddly enough, I’m […]
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A few years ago, I bought an old red bicycle with the words Free Spirit written across its side – which is exactly what I felt like when I rode it down the street in a tie-dyed dress. – Drew Barrymore
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There’s a lot more pressure when you’re a medal favorite. Now, nobody has any expectations for me. Nobody knows what I can do, so I’m riding with nothing to lose. – Chris Witty
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I simply haven’t the nerve to imagine a being, a force, a cause which keeps the planets revolving in their orbits and then suddenly stops in order to give me a bicycle with three speeds. – Quentin Crisp
ergometer: a stationary, bicycle-like device with adjustable pedal resistance used in physiological testing or for indoor training.
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All of our luggage was carried in a leather case which neatly fitted the inside angles of the bicycle frames. Our personal apparel consisted merely of a change of underwear, as we depended upon the stores in towns along our route for new clothes whenever we should need them. The remainder of our luggage cases […]
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When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking. – Sherlock Holmes
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There is beauty in silence and there is silence in beauty and you can find both in a bicycle! – Mehmet Murat ildan
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Impossible to stay sad while riding a bicycle He always moans on about drivers being attacked. We should be hounding them even more – cars have no place in an urban environment. – John Grimshaw
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I Love Bicycles Devised almost 200 years ago by a practical German baron, the bicycle has evolved into an urban staple. Beloved of children, prized by inner-city commuters, it can be a lifesaver when summer smog chokes the nation. – Globe and Mail
Granny gear: The lowest available front and rear chainrings… think about the gear you need to keep riding instead of walking up a mountain pass.
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But the fact is that I wouldn’t have won even a single Tour de France without the lesson of illness. What it teaches is this: pain is temporary. Quitting lasts forever. – Lance Armstrong
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RIDE, drink, sleep, repeat Women cyclist cannot protect their chastity. – District Governor of Ramasar, Iran
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Don’t Love the Brand, Love the Bicycle. To be a cyclist is to be a student of pain…. at cycling’s core lies pain, hard and bitter as the pit inside a juicy peach. It doesn’t matter if you’re sprinting for an Olympic medal, a town sign, a trailhead, or the rest stop with the homemade […]
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Recycle A Bicycle If you ride you know those moments when you have fed yourself into the traffic, felt the hashed-up asphalt rattle in the handlebars, held a lungful of air in a cloud of exhaust. Up ahead there are two parallel buses. With cat’s whiskers, you measure the clearance down a doubtful alley. You […]
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Mohammed was a walking Messenger. When the Muslims first saw Christian missionaries mounted upon bicycles, they stoned the gentle souls, for the contraption seemed to have come from the devil. – William Saroan
One Less Car Beater bike: Usually a retired steed that’s seen better days, a beater bike, also called a clunker, is still capable of pulling its weight (and the rider’s weight, too!). Cyclists go for a beater bike on the days their devil-may-care attitude can’t be bothered by the technicality of a true road bike.
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I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn’t professional. – Mehmet Oz
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There is nothing like walking to get the feel of a country. A fine landscape is like a piece of music; it must be taken at the right tempo. Even a bicycle goes too fast. – Paul Scott Mowrer
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Bicycles are almost as good as guitars for meeting girls. – Bob Weir
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Bicycles Bars and Beers A bicycle ride is a flight from sadness. – James E. Starrs
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Solution – Pollution It’s almost embarrassing, but I do have one trick for taking portraits on commission. I carry one of these little bicycle horns in my pocket, and once in a while, when someone is sour-faced or stiff, I blow my horn. It sort of shatters the barriers. It’s silly, but it works. – […]
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Cyclocross Death may have no master, but the bicycle is, most emphatically, not its slave. – James E Starts
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She who succeeds in gaining the mastery of the bicycle will gain the mastery of life. I would not waste my life in friction when it could be turned into momentum. That which caused the many failures I had in learning the bicycle has caused me failures in life; namely, a certain fearful looking for […]
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Let’s Ride The riders come out, knights for the tournament, neck to thigh in slippery lycra with the sheen of deep space condoms, faired helmets on their heads like the glans from another galaxy and neoprene pixyboots to slide the air around their feet, mounted on gaudily caparisoned donkeys — the carbon fiber monocoque monoblade. […]
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Ride Bicycles paceline: Group of riders riding at high speed by drafting one another. Riders will take turns at the front to break the wind, then rotate to the back of the line to rest in the draft. Larger group rides will often form double pacelines with two columns of riders. Sometimes referred to as […]
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Iron Steed I read a study that measured the efficiency of locomotion for various species on the planet. The condor used the least energy to move a kilometer. Humans came in with a rather unimpressive showing about a third of the way down the list…. That didn’t look so good, but then someone at Scientific […]
Bicycles are almost as good as guitars for meeting girls. – Bob Weir
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When my legs hurt, I say: “Shut up legs! Do what I tell you to do! – Jens Voigt
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Revolution Cycles If I can bicycle, I bicycle. – David Attenborough
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Know the rules well, so you can break them effectively. It’s depressing when a butterfly passes you going up hill – Unknown
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My grandfather told me: Always wear underpants beneath your kanzu before you mount your bicycle. Foolishly I mocked him, and now my heart is a dry ear pod. I was cycling home from the market when a terrible whirlwind blew up my kanzu, ballooning it over my face and lifting me far above the ground. […]
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I have too many bikes, yeah right! Having sex on a motorcycle wouldn’t only be exciting, it’d be dangerous. What if while we were parked we got broadsided by a speeding bicycle? – Jarod Kintz
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Born to Ride but Forced to Work There may be a better land where bicycle saddles are made of rainbow, stuffed with cloud; in this world the simplest thing is to get used to something hard. – Jerome K. Jerome
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I discovered when I went all out, when I put 100 percent of my energy into some intense, impossible task – when my heart was jack-hammering, when lactic acid was sizzling through my muscles – that’s when I felt good, normal, balanced. – Tyler Hamilton
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Variable gears are only for people over forty-five. Isn’t it better to triumph by the strength of your muscles rather than by the artifice of a derailleur? We are getting soft. Give me a fixed gear. – Henri Desgrange
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Race Bicycle Mankind has invested more than four million years of evolution in the attempt to avoid physical exertion. Now a group of backward-thinking atavists mounted on foot-powered pairs of Hula-Hoops would have us pumping our legs, gritting our teeth, and searing our lungs as though we were being chased across the Pleistocene savanna by […]
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Well, you better ride like you stole something ’cause you are about to win a stage in the Tour de Fance. – Lance Armstrong
Mend Your Fuelish Ways If were not a man, I would like to be a bird. As I am a man, I do the next best thing, and ride a bicycle. – Rev. Maltie
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hamstrings: the muscle on the back of the thigh, not well developed by cycling.
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Ride Bikes rotating weight: Weight (more correctly mass) that is rotating while the bike is moving, particularly the wheels. Mass near the outside edge of a wheel has about twice the stored energy of a similar non-rotating mass moving at the same speed. A bicycle wheel can be considered to be a good approximation of […]
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The only regret I have in my life is never learning to ride a bicycle. – Helen Hayes
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The bicycle, the bicycle surely, should always be the vehicle of novelists and poets. – Christopher Morley
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The world lies right beyond the handlebars of any bicycle that I happen to be on anywhere from New York Bay to the Vallee de Chevreuse. Anywhere is high adventure, the walls come down, the cyclist is a loner, it is the only way for him to meet other loners. And it works. One seldom […]
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Do The Mix Right With the heaps of overly specialized gear — gloves, shoes, and biking jerseys — most cyclists realize that every day on the road is Halloween. Plain and simple, it’s wearing a costume each time out of the gate.…We’re neon signs, stylistically impaired wonders blinding pedestrians and fooling small children into thinking […]
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You Could Have Been Riding Your Bicycle The bicycle has done more for the emancipation of women than anything else in the world. – Susan B. Anthony
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Bike Cycling is just like church many attend, but few understand. – Jim Burlant
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Just Ride A Story that appeared in a Cycling Magazine a few years ago was written by a guy was trying to cope with being alone with a broken marriage and a divorce when he found out his wife had been unfaithful. His Mother kept suggesting that he get therapy to help him through but […]
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The Bicycle, built for the toughest race of all, the human race. So perfect is the safety bicycle, that, if the rider had sufficient skill not to interfere with its action, it will travel straight ahead and keep its own balance. – Scientific American
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Always live on the bike side of life. Cyclist are open-minded. Cyclist are egalitarian. Cyclist share a fellowship of the wheel that can overcome all political, social, racial and economic barriers. Execpt for recumbents. – Ted Constantin