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How To Improve Your Day Step 1 : Ride Your Bicycle Step 2 : Repeat Step 1
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Ride Hard tubular tyres: Tubular tyres are cycle tyres that have the inner tube permanently stitched inside the casing. They are held in place using glue or glue-tape, and are affixed to rims which lack the sidewalls characteristic of a hook-bead rim. Tubulars take very high pressure (up to 10 bar or 145 psi, or […]
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Drivers angry over bikers need a relaxing hobby. May we suggest bicycling?
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Ride on the Wild Side I’ve lost all my money on these films. They are not commercial. But I’m glad to lose it this way. To have for a souvenir of my life pictures like Umberto D. and The Bicycle Thief. – Vittorio De Sica
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May Use Full Lane – Get Over It ultra cycling: used to describe the side of the sport involving the longest endurance events. Also called ultramarathon.
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Bicycle Thailand As a child growing up in pre-gentrification Boerum Hill, Brooklyn, I went everywhere by bicycle. My bike was in many ways the key to my neighborhood, which, at the time, was Boerum Hill, Brooklyn. This was in the 60s and 70s, before all the white people and restaurants. I really can’t underscore boldly […]
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Clip-ins: Clip-ins (aka step-ins and clipless pedals) are a type of bike pedal that lock onto the cleat of a special cycling shoe so that the rider is firmly attached to the pedal. To lock into clip-ins, firmly step down and forward until it clicks (some clip-ins require twisting the cleat into the lock). To […]
Really steep climbs are not my forte, so I always dread that lowest gear because I figure, god, I’m doomed. – Juli Furtado
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crosstraining: combining sports for mental refreshment and physical conditioning, especially during cycling’s off-season.
Fast Folks I’m gonna show you a hill that would choke a mule. – President George W. Bush
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Ride Your Bicycle My favorite courses are nasty, technical downhills that frighten my mom. – Josh Ivey
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This One Runs of Fat and Saves You Money This One Runs on Money and Makes You Fat
Toleration is the greatest gift of the mind; it requires the same effort of the brain that it takes to balance oneself on a bicycle. – Helen Keller
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Lets Roll A woman without a man is like a fish without a bicycle. – Gloria Steinem
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I would rather ride my bike with a headwind, then to drive my car in heavy traffic on downtown street. – Tobias
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I live it A raggedy ride beats a dressed up walk. – Simon Peat
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The Bicycle is a simple solution to some of the world’s most complicated problems.
The bicycle had, and still has, a humane, almost classical moderation in the kind of pleasure it offers. It is the kind of machine that a Hellenistic Greek might have invented and ridden. It does no violence to our normal reactions: It does not pretend to free us from our normal environment. – J.B. Jackson
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I have too many bikes, yeah right! What makes a great endurance athlete is the ability to absorb potenial embarrassment, and to suffer without complaint. I was discovering that if it was a matter of gritting my teeth, not caring how it looked, and outlasting everybody else, I won. It didn’t seem to matter what […]
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Every Day is a Bicycle Day There may be a better land where bicycle saddles are made of rainbow, stuffed with cloud; In this world the simplest thing is to get used to something hard. – Jerome K. Jerome
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I enjoy getting to work on ‘Saturday Night Live’, where I get to do people like David Paterson. And then, its like a different muscle to do someone like a bicycle guy on’ Portlandia’. – Fred Armisen
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Perhaps the most vivid recollection of my youth is that of being flogged by the local wheelmen, along with the fieldhands, the postman, and a young Tennessee Williams. This more than anything cultivated my life-long aversion to his plays. – Truman Capote
All creatures who have ever walked have wished that they might fly. With highwheelers a flesh and blood man can hitch wings to his feet. – Karl Kron
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The world lies right beyond the handlebars of any bicycle that I happen to be on anywhere from New York Bay to the Vallee de Chevreuse. Anywhere is high adventure, the walls come down, the cyclist is a loner, it is the only way for him to meet other loners. And it works. One seldom […]
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Long Ride If continuous cycling is productive of a superfluity of exhilaration, and said exhilaration bubbles over occasionally, plainly the bicycle is to blame. – Thomas Stevens
Cadence: The (hopefully smooth) rhythm of the crank arms (which attach pedals to bike) when pedaling –commonly called spinning.
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Pain is a big fat creature riding on your back. The farther you pedal, the heavier he feels. The harder you push, the tighter he squeezes your chest. The steeper the climb, the deeper he digs his jagged, sharp claws into your muscles. – Scott Martin
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Ride Bicycles Company There is nothing, absolutely nothing, quite so worthwhile as simply messing about on bicycles. – Tom Kunich
The bicycle is just as good company as most husbands and, when it gets old and shabby, a woman can dispose of it and get a new one without shocking the entire community. – Ann Strong
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Young rider pick a destination and go… Older riders pick a direction and go…
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I Love my Bike But 17 years ago, I arrived at CNN with a suitcase, with my bicycle, and with about 100 dollars. – Christiane Amanpour
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Velorution But I pushed and pulled in vain, the wheels would not turn. It was as though the brakes were jammed, and heaven knows they were not, for my bicycle had no brakes. And suddenly overcome by a great weariness, in spite of the dying day when I always felt most alive, I threw the […]
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Recycle A Bicycle If you ride you know those moments when you have fed yourself into the traffic, felt the hashed-up asphalt rattle in the handlebars, held a lungful of air in a cloud of exhaust. Up ahead there are two parallel buses. With cat’s whiskers, you measure the clearance down a doubtful alley. You […]
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the journey of a thousand miles must begin with a single pedal stroke
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Mankind has invested more than four million years of evolution in the attempt to avoid physical exertion. Now a group of backward-thinking atavists mounted on foot-powered pairs of Hula-Hoops would have us pumping our legs, gritting our teeth, and searing our lungs as though we were being chased across the Pleistocene savanna by saber-toothed tigers. […]
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When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking. – Arthur Conan Doyle
Bicycles are almost as good as guitars for meeting girls. – Bob Weir
Curved Cranks Designed to overcome dead centre : gives fast pedaling action. Adopted by the world’s best sprinters.
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Slipstreaming The process whereby a rider reduces their wind resistance by sheltering behind another rider.
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Before the Down For instance, the bicycle is the most efficient machine ever created: Converting calories into gas, a bicycle gets the equivalent of three thousand miles per gallon. – Bill Strickland
Road bike: Made of carbon fiber, titanium, steel, or aluminum, road bikes come in a range of shapes and sizes to fit the athletic needs and body of the rider. Unlike your average bicycle, a road bike is more lightweight, has extra gear combinations, and features sports tires that are narrow, inflated at high-pressures, and […]
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Do The Mix Right With the heaps of overly specialized gear — gloves, shoes, and biking jerseys — most cyclists realize that every day on the road is Halloween. Plain and simple, it’s wearing a costume each time out of the gate.…We’re neon signs, stylistically impaired wonders blinding pedestrians and fooling small children into thinking […]
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Ride Like the Wind When Lance first turned professional, it was like trying to put a hand brake on a raging bull. – Paul Sherwen
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Ride Hard or Ride Home wheelie: Lifting the front wheel of the bicycle in the air – through force transmitted through the pedals – whilst riding and continuing to ride on only the back wheel. The rider maintains the wheelie by applying pedalstrokes and rear brake in order to balance the bicycle on only the […]
The reward for riding up hill, is the fun of riding down them. – Unknown
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The Bicycle is the common man among vehicles. – James E. Starrs
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Bike Ride My mother and I have a difference of opinion. She thinks I should go see a shrink; I think I should buy a new bike. – Alex Obbard
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It is curious that with the advent of the automobile and the airplane, the bicycle is still with us. Perhaps people like the world they can see from a bike, or the air they breathe when they’re out on a bike. Or they like the bicycle’s simplicity and the precision with which it is made. […]
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No Gas No Traffic Free Parking Pollution Free Free Workout Ride Your Bike Save The World
Bicycles Why should anyone steal a watch when he could steal a bicycle? – Flann O’Brien
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I want A House A New Car A Plasma TV To Be Cyclists To Be Fee
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Ride Bikes rotating weight: Weight (more correctly mass) that is rotating while the bike is moving, particularly the wheels. Mass near the outside edge of a wheel has about twice the stored energy of a similar non-rotating mass moving at the same speed. A bicycle wheel can be considered to be a good approximation of […]
Hugs and Kisses It’s a risky business being a cyclist in the UK, there are a lot of people who really dislike us. It’s the Jeremy Clarkson influence – we’re hated on the roads. We just hope people realise we are just flesh and bones on two wheels. – Victoria Pendleton
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Welcome Cyclists If constellations had been named in the 20th century, I suppose we would see bicycles. – Professor Carl Sagan
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Bicycle does get you there and more and there is always the thin edge of danger to keep you alert and comfortably apprehensive. Dogs become dogs again and snap at your raincoat; potholes become personal. And getting there is all the fun. – Anonymous
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Life may not be about your bike, but it sure can help you get through it. – Hallman
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The Bicycle s a curious vehicle. It’s passenger is its engine.
Bones Heal Chicks Dig Scars Pain is Temporary Glory is Forever. – Patrick Aanstoots
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Cycling makes women fresher in mind and body, and renders them far more companionable than the bloodless, limp, namby-pamby damsels who occasionally indulge in the drinking of tea and making of crochet mats. – Brighton Gazette
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Change Your Perspective Ride A Bike One of the most important days of my life was when I learned to ride a bicycle. – Michael Palin
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Bicycle Snob Wind is just a hill in gaseous form. – Barry McCarty
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Look for Cyclists Off the bike she was like a smoker without cigarettes, never sure what to do with her hands. As soon as she got off the bike, her heart was expected to perform all these baffling secondary functions like loving someone and feeling something and belonging somewhere – when all she’d ever trained […]
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Smash Your Television Go Ride a Bike The fastest I’ve ever fallen in love is 17 miles per hour. But I was safe, because I was wearing a bicycle helmet at the time. – Jarod Kintz
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Ride Bicycles paceline: Group of riders riding at high speed by drafting one another. Riders will take turns at the front to break the wind, then rotate to the back of the line to rest in the draft. Larger group rides will often form double pacelines with two columns of riders. Sometimes referred to as […]
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Indian Bicycle I want to ride my bicycle bicycle bicycle; I want to ride my bicycle; I want to ride my bike; I want to ride my bicycle; I want to ride it where I like…; I don’t believe in Peter Pan, Frankenstein or Superman; All I wanna do is bicycle, bicycle, bicycle… – Freddie […]
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About 25 years ago, I took a bicycle across the United States. I soon found out that the greatest item of clothing was the trusty bandanna. There were dozens of uses for a bandanna – as a pot holder, a chain cleaner, a sun shield, a headband, a snot rag, a declaration of Kerouacian intent. […]
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Iron Steed I read a study that measured the efficiency of locomotion for various species on the planet. The condor used the least energy to move a kilometer. Humans came in with a rather unimpressive showing about a third of the way down the list…. That didn’t look so good, but then someone at Scientific […]
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Get a bicycle. You will not regret it if you live. ~ Mark Twain
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The best rides are the ones where you bite off much more than you can chew, and live through it. – Doug Bradbury
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I picked my head up during an interval and saw an enormous ostrich zigzagging in the road. I swung wide to get by – and just as I did he started chasing me. These guys can motor. I had to sprint to drop him. – Tyler Hamilton
One Less Car Beater bike: Usually a retired steed that’s seen better days, a beater bike, also called a clunker, is still capable of pulling its weight (and the rider’s weight, too!). Cyclists go for a beater bike on the days their devil-may-care attitude can’t be bothered by the technicality of a true road bike.
Granny gear: The lowest available front and rear chainrings… think about the gear you need to keep riding instead of walking up a mountain pass.
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Bike Cycling is just like church many attend, but few understand. – Jim Burlant
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Bike The journey of life is like a man riding a bicycle. We know he got on the bicycle and started to move. We know that at some point he will stop and get off. We know that if he stops moving and does not get off he will fall off. – William Golding
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Ride Forever sprinter: Rider with the ability to generate very high power over short periods (a few seconds to a minute) allowing for great finishing speeds, but usually unable to sustain sufficiently high power over long periods to be a good time triallist, and is usually too big to have a high enough power-to-weight ratio […]
Cycle Cycle Work to eat. Eat to live. Live to bike. Bike to work. – Unknown
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Cities and build for cities, not cars! Consider a man riding a bicycle. Whoever he is, we can say three things about him. – William Golding
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Country Ride A bicycle ride around the world begins with a single pedal stroke. – Scott Stoll
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You are only one bicycle ride away from a good mood. When I was a kid I used to pray every night for a new bicycle. Then I realized that the Lord doesn’t work that way so I stole one and asked Him to forgive me. – Emo Philips
Bikes 4 Life Deep walkability describes a city that is built in such a way that you can move from one area to another on foot, on bicycle, on transit and have an experience that remains a pleasant one, that you feel you are welcome not just in the neighborhood but moving between neighborhoods. – […]
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Just Tour Pain is a big fat creature riding on your back. The farther you pedal, the heavier he feels. The harder you push, the tighter he squeezes your chest. The steeper the climb, the deeper he digs his jagged, sharp claws into your muscles. – Scott Martin
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Bicycles Bars and Beers A bicycle ride is a flight from sadness. – James E. Starrs
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Legs Speak Louder Than Words Physically, the Ventoux is dreadful. Bald, it’s the spirit of Dry: Its climate (it is much more an essence of climate than a geographic place) makes it a damned terrain, a testing place for heroes, something like a higher hell. – Roland Barthes
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Variable gears are only for people over forty-five. Isn’t it better to triumph by the strength of your muscles rather than by the artifice of a derailleur? We are getting soft. Give me a fixed gear. – Henri Desgrange
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Bike Walk What’s with these recumbent bicycles? Listen, buddy, if you wanna take a nap, lie down. If you wanna ride a bike, buy a bicycle. – George Carlin
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Same Roads, Same Rules, Same Rights “You know, bicycling isn’t just a matter of balance,” I said. “it’s a matter of faith. You can keep upright only by moving forward. You have to have your eyes on the goal, not the ground. I’m going to call that the Bicyclist’s Philosophy of Life.” – Susan Vreeland, […]
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Live Love Ride blocking n. getting in the way of slow down in front of rival riders, to help a teammate get ahead on a breakaway.
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Bicycles are Freedom Someone told me about drama schools, and they seemed like mythological places – you can really go and be in drama classes all day? I inadvertently entered into this world where people wore bicycle clips and did song-and-dance routines in the corridors. – Nick Moran
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Since the bicycle make little demand on material or energy resources, contributes little to pollution, makes a positive contribution to health and causes little death or injury, it can be regarded as the most benevolent of machines. – Stuart S Wilson
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A Day Without Cycling is a Wasted Day I’m not a bicycle. Don’t try to ride me and leave me in the garage. I’m a treadmill. Walk on me and leave me in a guest room. – Jarod Kintz
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Cycling is forever Perhaps the single most important element in mastering the techniques and tactics of racing is experience. But once you have the fundamentals, acquiring the experience is a matter of time. – Greg LeMond
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Cycle Lanes Everywhere I thought of that while riding my bicycle. – Einstein
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Education is a continual process, it’s like a bicycle… If you don’t pedal you don’t go forward. – George Weah
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If all feeling for grace and beauty were not extinguished in the mass of mankind at the actual moment, such a method of locomotion as cycling could never have found acceptance; no man or woman with the slightest aesthetic sense could assume the ludicrous position necessary for it. – Marie Louise de la Ramee
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People do not ‘drive’ cars, they steer them. People do not ‘ride’ bicycles, they drive them. – A. N. Mouse
Cycling The journey of life is like a man riding a bicycle. We know he got on the bicycle and started to move. We know that at some point he will stop and get off. We know that if he stops moving and does not get off he will fall off. – William G. Golding
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Bike Bicycles are the new rollerblades, talentless is the new talented, and I’m in hog heaven. – Ryan Seacrest
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Revolution Cycles If I can bicycle, I bicycle. – David Attenborough
Bicycles are the indicator species of a community, like shellfish in a bay. – P. Martin Scott